Ghee has been used from ancient times and has been made a comeback into the Indian kitchen in recent years as a supper food. Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid,…
How to use Ghee for Weight lose
When you are starving to lose weight, everybody will suggest you cut off your FAT intake. It is a common perception that ghee is unhealthy and fattening, which can easily make you gain weight. Whereas the truth is the reverse side of the coin, cow’s milk Ghee prepared by Vedic process is packed with essential…
Cow Ghee – Health Benefits, Side Effects, Uses
Desi ghee has been used for ages for cooking purposes. The main reason for that, ghee has a high smoke point. This makes ghee excellent for sautéing and frying. Apart from cooking ghee is used for garnishing our salads, rotis, rice and many other dishes. A dash of cow ghee is being used for a…
Cow Ghee & Its Medicinal Uses in Ayurveda
A2 cow ghee is used to improve physical and mental health through the ages. Its regular use helps to improve cold sores, burns, lips and mouth ulcers and many Ayurvedic medicines are prepared with desi cow ghee. According to ancient Ayurveda, pure desi cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant…
Pure Cow Ghee Health Benefits and Uses
Pure A2 Cow Ghee is not just used in cooking but also acts as medicine. It is often used as a nourishing oil for massage. According to ancient Ayurveda, cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant and antiviral properties. This is quite full of sweet and saturated fat. You can…
10 Ways to Eat and Cook Flax Seeds
The reason is that flax seed has made it to the mainstream market. These are small, flattened, bronze colour seeds are full with good nutrition and more versatile, you can feel the culinary think outside the box and your daily recipes to include more flax in these 10 easy ways. Why eat flax seed? Flax…
Benefits of Organic Ghee Or Grass fed Ghee
In India, Organic ghee or Grass-fed cow ghee has always been a sacred and celebrated symbol of auspiciousness, nourishment, and healing; especially in the daily rituals of cooking and worship. Organic Ghee has been used as a premium cooking oil for its taste and high smoke point, nutritional benefits, medicinal, healing qualities. Organic Ghee contains…
Ghee – Few reasons why experts recommend eating it every day
Benefits of Desi Ghee: Add Ghee to your food Desi Ghee ( clarified butter), which has been an essential part of Indian cuisine. We have been using ghee since 2000BC or before that also. However, few people who cannot actually control the intake of it consider it unhealthy since it is oil ( butter oil)….
Beauty secrets of Flax Seeds
Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…
Benefits of Drinking Ghee (clarified butter) on an Empty Stomach
We all had a habit of eating or drinking something after getting up from bed. It can be a glass of lukewarm water with honey and lemon or a cup of green tea which keep us healthy. Some of us like to have a cup of coffee or tea which gives a kick start to…
Skin Benefits of Flax Seeds
Flex seed is a plant food, which is rich in omega-3 fatty acid, a nutrient that is known for providing a multitude of health benefits and excellent for your skin, hair and overall health. Improved Skin Healing : Flax seed is known for being very high in the anti-inflammatory index. This means that skin irritation,…
Cow Ghee Health Benefits and Uses
Used as ayurvedic medicine and a staple in Indian cooking, cow ghee contains many vital nutrients which help in making the body healthy and immune to diseases. It impacts large portions of the body from the eye to the abdomen; even the bones tend to get strong due to the consumption of ghee. It is…
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