Methi (Fenugreek) has been used as a spice, herb, medicine and as a food for both humans and animals. Even though it is a cool-season product, it is grown in most of the part in the world with its uses considerably different to people’s awareness. What is Methi? Fenugreek is known as Methi by Indian….
How to have Flax seeds in winters and its benefits
Everybody likes to have a healthy body and beautiful skin. Because, outer persona is equally important than inner strength. Whatever goes inside our body, it surely reflect out of our body, So there is a requirement to watch closely what we are eating and drinking, if we would like to have healthy body and beautiful…
Skin Benefits of Flax Seeds
Flex seed is a plant food, which is rich in omega-3 fatty acid, a nutrient that is known for providing a multitude of health benefits and excellent for your skin, hair and overall health. Improved Skin Healing : Flax seed is known for being very high in the anti-inflammatory index. This means that skin irritation,…
10 Ways to Eat and Cook Flax Seeds
The reason is that flax seed has made it to the mainstream market. These are small, flattened, bronze colour seeds are full with good nutrition and more versatile, you can feel the culinary think outside the box and your daily recipes to include more flax in these 10 easy ways. Why eat flax seed? Flax…
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