You might have heard about the natural protein being used as a supplement to improve muscle mass. Many would have a myth that natural protein powder is only used by bodybuilders, athletes and hulks. Or there are few category of people who believe that taking supplements may not be healthy. But the actual fact signifies…

Serving cows will help you wash away all your bad deeds
Serving cows will help you wash away all your bad deeds This Kaal (time) is Kal Yug. Here time seems to be moving at a faster pace, wherein the individual hopes and aspirations to obtain fast results out of every job they perform have become paramount. The matter of fact is Prayer and Seva does…

History and Significance of Deepawali, the Festival of Lights
India being a land of diversity is filled with the fragrance of religions. India is known for its festivals and festivals are a pride and treasure of our country. People of different religion, caste, creed celebrate the festival of Diwali with the feeling of brotherhood and love. Diwali or Deepavali (Deepawali) is one among the…

Poha recipe | Avalakki recipe
Fluffy rice, mild spiciness and the flavour of onion fried in desi ghee – A perfect quick breakfast to start the day is the tasty Poha. It is one of the most famous food of Maharashtra. In Maharashtra it is traditionally known as “Kanda poha”. Flattened rice is called Avalakki in Kannada, Atukulu in Telugu,…

Amazing Benefits and uses of flax seeds
Flax Seeds – the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. Flax seeds benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and much more. Flaxseeds belong to the Linaceae family and are botanically known as “Linum…

Significance Of Cow Dung In Hinduism
Millions of Hindus worship and revere cows. It is one of the animals which is considered sacred in Hinduism. From the Mother to the Goddess, a cow is very auspicious and holds a special significance in Hinduism. It is the sacred animal which provides the life sustaining milk. Cows are held in a superior position…

Beauty secrets of Flax Seeds
Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…

Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…

Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…

How to use flax seeds for weight loss
If you are a weight watcher then you must include flax seeds in your daily diet. Flax seeds are not only a low carbs food, also it has high fiber and antioxidant properties. Flax seed do have Omega 3 Fatty acids. What is Flax seeds? Flax seeds are the seeds from a flowering plant called…

9 traditional Indian Snacks form Suresh Foods
India’s a food-obsessed nation at the best of times, and we take our snacks and street food very seriously. The best characteristics of Indian Snacks are its Diversity. India relatively a large country and every state has its own unique traditions, culture and most importantly an array of delicious and mouth-watering recipes. Indian Food cuisine is…

Healthy and Tasty Indian Snacks with Super foods
Indian kitchen is rich in healthy and testy snacks recipes. Indian snacks not only fill your senses with aroma, it also a great source of Omega3, Fiber, Vitamins and Iron. We are today going to discuss about few Indian snacks which can be stored and can be used as ready to eat snacks anytime of…