Happy Ganesh Chaturthi! The festive fervor can be awesome everywhere as Lord Ganesha spreads love with him in the form of happiness and prosperity for his enthusiasts. On Ganesh Chaturthi, when Bappa forges to home, we invite the lords with their loved foods to celebrate the festivity. If you are searching for Vinayaka Chaturthi dishes,…
Delicious recipes using Desi Ghee
Delicious recipes using Desi Ghee If you are health conscious and not using butter or GHEE in your diet, this is for you. Desi Ghee is not other than clarified butter, which means that butter is been heated until the milk parts separate and just the fats remain. How to Use Ghee Ghee is the…
Colostrum powder effectiveness
What is colostrum? Colostrum is the milky liquid produced by the mammals like humans, cows, elephants and dolphins etc during the first few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of antibodies which may help them to fight against various bacteria or infections. It…
Effectiveness of Whey Protein
What is whey protein? Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk. The milk contains two types of protein namely – casein and whey. There is 80%…
Benefits Of Whey Protein
Whey protein is not just for those who want to increase their body mass and get a perfect body shape of their choice. But, it is also for those who wish to reduce their weight. And at the present time, whey protein is the best and most popular protein source. It is one among those…
How to use whey protein?
You might have heard about the natural protein being used as a supplement to improve muscle mass. Many would have a myth that natural protein powder is only used by bodybuilders, athletes and hulks. Or there are few category of people who believe that taking supplements may not be healthy. But the actual fact signifies…
History and Significance of Deepawali, the Festival of Lights
India being a land of diversity is filled with the fragrance of religions. India is known for its festivals and festivals are a pride and treasure of our country. People of different religion, caste, creed celebrate the festival of Diwali with the feeling of brotherhood and love. Diwali or Deepavali (Deepawali) is one among the…
Poha recipe | Avalakki recipe
Fluffy rice, mild spiciness and the flavour of onion fried in desi ghee – A perfect quick breakfast to start the day is the tasty Poha. It is one of the most famous food of Maharashtra. In Maharashtra it is traditionally known as “Kanda poha”. Flattened rice is called Avalakki in Kannada, Atukulu in Telugu,…
Significance Of Cow Dung In Hinduism
Millions of Hindus worship and revere cows. It is one of the animals which is considered sacred in Hinduism. From the Mother to the Goddess, a cow is very auspicious and holds a special significance in Hinduism. It is the sacred animal which provides the life sustaining milk. Cows are held in a superior position…
Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
How to use flax seeds for weight loss
If you are a weight watcher then you must include flax seeds in your daily diet. Flax seeds are not only a low carbs food, also it has high fiber and antioxidant properties. Flax seed do have Omega 3 Fatty acids. What is Flax seeds? Flax seeds are the seeds from a flowering plant called…
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