How to use whey protein : SureshFoods.com

How to use whey protein?

You might have heard about the natural protein being used as a supplement to improve muscle mass. Many would have a myth that natural protein powder is only used by bodybuilders, athletes and hulks. Or there are few category of people who believe that taking supplements may not be healthy. But the actual fact signifies…

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Poha recipe | Avalakki recipe : SureshFoods.com

Poha recipe | Avalakki recipe

Fluffy rice, mild spiciness and the flavour of onion fried in desi ghee – A perfect quick breakfast to start the day is the tasty Poha. It is one of the most famous food of Maharashtra. In Maharashtra it is traditionally known as “Kanda poha”. Flattened rice is called Avalakki in Kannada, Atukulu in Telugu,…

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Flexseed benefits

Amazing Benefits and uses of flax seeds

Flax Seeds – the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. Flax seeds benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and much more. Flaxseeds belong to the Linaceae family and are botanically known as “Linum…

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Beauty secrets of Flax Seeds

Beauty secrets of Flax Seeds

Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…

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9 traditional Indian Snacks form Suresh Foods

9 traditional Indian Snacks form Suresh Foods

India’s a food-obsessed nation at the best of times, and we take our snacks and street food very seriously. The best characteristics of Indian Snacks are its Diversity. India relatively a large country and every state has its own unique traditions, culture and most importantly an array of delicious and mouth-watering recipes. Indian Food cuisine is…

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