Sukhdi recipe – Authentic Gujarati sweet made with ghee (clarified butter), atta (whole wheat flour) & gur (jaggery). In Gujarat, it is known as Sukhdi. While it is called gur papdi in the Maharashtra. Sukhdi has soft, crumbly and melt in your mouth texture. The piece of gur papdi/sukhdi cannot hold well like burfi or…

Foods That Help Combat Anxiety
According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata. Before any treatment can begin, it is most essential for you to look at the specific…

How to Use Desi Cow Ghee For Your Glowing Skin
Have you been suffering from skin issues and infections? If you do not pay attention to care on time, such issues can lead to chronic infections and permanent impressions. If you are worried about using harmful chemicals to avoid your skin issue, then you should select a natural Ayurvedic to treat your skin. Ghee or…

How To Keep Your Feet Healthy
Foot flexibility and resistance activity can be based on your daily course. Most can be done during the workday. You can do some while you plump at your desk; others require you to stand up. To ignore slips and falls, you may want to be barefoot and have a chair, desk, or wall nearby that…

Navratri Festival – Fast In A Healthy Way
One of the most popular festivals, Navratri, is on the way, following fasting is one of the most major parts of Navratri. Though Goddess Durga followers keep fast for religious dedication, it also helps them to cleanse their bodies and flushes unwanted calories from the body. If you want to fast during Navratri or you…

DESI COW GHEE – GOOD FOR BABIES AND TODDLERS!
As far as ghee ‘diaries’ go, the Indian pediatrician’s suggestion seems to have come full pace and stands on complete behalf with ancient traditions. It does get pinched a bit here and there with them suggesting that a spoonful of desi cow ghee be added to babies’ diet. Grass-fed cow ghee is an essential element…

Desi Ghee Benefits in Baby Food & Ghee Massage for Babies
When it comes to your baby we must choose the best for him/her. Desi cow ghee is a powerhouse of nutrition. It is loaded with essential fatty acids like omega-3 and omega-9. It is also enriched with vitamins A, D, E, and K along with its antimicrobial properties. Desi cow ghee acts as an antioxidant…

Are Ghee Massages Good For You?
Full body massage in Ayurvedic holistic alleviation is called Abhyanga practice, where the ghee is been picked very thoughtfully as it leads to deeply penetration cells and flushes the physical, mental, and spiritual antigenic toxin from our body, hence detoxifying our body from head to toe, inside out to the whole system. The oils, herbs,…

Essential Tips For Healthy Teeth
Everybody wants to have a dazzling smile and it expects and concerns a lot about a person. Poor oral hygiene can provoke kinds of dental issues in the future, for example, gum disease, bone weakness, Tooth decay, cavity and that’s just the initiation. Routine dental check-ups and care can resolve these issues and as well…

Herbs For Health Of Kidney
Your body is a crucial framework of interwoven proceedings. For the most part, thousands and thousands of these methods take place every day without any problem. You aren’t even known of a remedy for anything that impacts your system moment to moment. The kidneys, situated in the posterior of the abdomen, are tracked down to…

Common Misconceptions About Desi Ghee
As people are widely becoming health-conscious, they are resorting to healthier options and avoiding anything which tends to be an unhealthy weight. Since then, the consumption of desi cow ghee has become a subject of debate for health concerns, mainly due to its fat-rich concentration. Ayurveda recommends pure desi cow ghee as the purest form…

Healthy Eating Tips for Seniors
Seniors must focus on what they are eating at mealtime. Seniors should be attentive to how they are planning their meals and making the most out of their diets as they age. The good thing is that different points can be tried when planning a healthy dietary routine. As you age, your senses start to…