SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

Desi cow ghee is one of the healthy foods that our mom, grandmother or aunt expects us to eat during pregnancy. Desi cow ghee, which is the Indian name for clarified butter, is an excellent source of fat and is often included in the diet of a pregnant woman. But how much ghee is safe…

Ghee massage is used to cure disturbances in Pitta and Vata. The ancient Susruta Samhita text claims ghee is good for all parts of the body, and it is the ultimate overall remedy for pitta (inflammatory) problems and is the medium (anupan) of choice for mixing medicines for these conditions. Ghee massage is used to…

Desi cow ghee is full of health benefits. Medium-chain fatty acids present in Ghee are useful for the body and can be processed by the liver a burnt as energy. Ghee is considered to be a powerful combo food with anti-inflammatory and antioxidant benefits that promote an alkaline environment in the body, which help the…

We have all heard about the benefits of having desi cow ghee and cow milk individually. Although, we don’t get to hear a lot about the benefits of having cow ghee with milk which is very highly recommended by Ayurveda. We know! It really sounds weird. We have always had ghee on our dal chawal…

The word ghee is the Hindi word associated with fat. In India, ghee is mostly recognized as desi ghee which means Real Ghee. Desi word is associated with the organic or natural term. Real Desi Ghee, also called clarified butter, is a good and healthier choice over any cooking oil and is often used in…

Ghee, also known as clarified butter is a common kitchen ingredient found in every Indian home. Usage of Ghee in food doesn’t only enhance the flavour of the food but has colossal amounts of benefits to our health. This might be the reason why Ghee is called the Golden Elixir.  Ayurveda gives the utmost priority…

Where half of the crowd is worried about how to lose weight, another half is struggling to have at least a healthy weight. People who are skinny and have very little weight seem to have retarded growth.  To be healthy, it is important to maintain proportionate weight to your height and age.  Your ideal body…

Desi Ghee is an excellent base for preparing Ayurvedic medicines. The virtues of this clarified butter and its ability to reach within the deepest of tissues in the human body make it an ideal base to prepare Ayurvedic formulations targeting specific parts/organs/tissues of the body. There are many other uses of Cow ghee within Ayurvedic…

People have been using desi ghee for hair growth, and you can get the same benefit too. Just massage your scalp with warm ghee mixed with equal parts of coconut oil. The blend nourishes your scalp and encourages hair growth. As a natural conditioner desi cow milk ghee owing to its essential fatty acid content,…