Diet plan to keep away constipation (kabj) : SureshFoods.com

Diet plan to keep away Constipation (Kabj): Causes, Symptoms, Remedies and Cure

We usually love and enjoy dining out and gorging on some tempting and deliciously spicy food, which tastes heavenly but the consequence is not as pleasing as its taste.  Spicy and oily food can lead to multiple lifestyle disorders, and one of the most common disorders is constipation. Here’s all you need to know about…

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Ghee for Weight lose : SureshFoods.com

How to use Ghee for Weight lose

When you are starving to lose weight, everybody will suggest you cut off your FAT intake. It is a common perception that ghee is unhealthy and fattening, which can easily make you gain weight.  Whereas the truth is the reverse side of the coin, cow’s milk Ghee prepared by Vedic process is packed with essential…

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