We all had a habit of eating or drinking something after getting up from bed. It can be a glass of lukewarm water with honey and lemon or a cup of green tea which keep us healthy. Some of us like to have a cup of coffee or tea which gives a kick start to…
Ghee – Few reasons why experts recommend eating it every day
Benefits of Desi Ghee: Acts as brain tonic: Ghee is good for the nerves and brain. It contains Omega-6 fatty acids and high levels of Omega-3 fatty acids, which is ideal for overall health. In addition, low intake of these acids unmattata and increased the risk of Alzheimer’s. Therefore, includes the regular use of butter…
Desi Ghee During Pregnancy: Does It Help In Having A Normal Delivery?
Desi Ghee is one of the healthy foods that our mom, grandmother or aunt expects us to eat during pregnancy. Desi cow ghee, which is the Indian name for clarified butter, is an excellent source of fat and is often included in the diet of a pregnant woman. But how much ghee is safe during…
Is there any difference between Cow Ghee and Buffalo Ghee? Which is better?
Desi cows are breeds of cows common to India (and Africa) which produce milk rich in A2 proteins, which are purportedly more digestible for humans. Pure Cow ghee is yellowish cream in color whereas buffalo ghee is white. Cow’s milk is better than buffalo’s milk as it is lighter and has less phosphorus which makes…
Benefits of Using Ghee As Nasal Drops (Nasya Treatment)
Ghee has been extensively used in Indian kitchens. However, ghee has many other usages apart from being a part of the food to make us healthy inside out. Ayurveda suggests that Pure Desi Cow Ghee can be used for Massage and as Nasal Drops. Benefits of using Cow Ghee as Nasal Drops are many like…
Foods That Will Help You To Control Your Blood Pressure
Blood pressure is the exertion of blood hit abutting blood vessel walls. The heart pumps blood into the arteries (blood vessels) which is a carrier of blood throughout the body. High blood pressure, also known to be hypertension, means the force in your arteries is above the normal range. In most cases, no one knows…
Gorgeous Beauty Benefits of Ghee for Skin, Hair and More
Ghee is the clarified butter that is used as a basic ingredient in the kitchen for cooking. It has a special place when it comes to the taste and aroma. Did you know desi cow ghee is used as a beneficial agent to the skin, hair and many more? It is also used as a…
Immunity Booster – Fruits That Are Beneficial For Strong Immunity In Winter
Here are some of the healthiest winter fruits you should intake. Eat fruits to boost your immunity according to your mood. Make a sensible choice to stay away from piling on additional calories. Try healthy fruit lists. Winter can be a time when one can focus on the facts related to foods that are healthy,…
Beauty from Inside out – how Ashwagandha and Ghee boost your glow
How 2 superfoods together can enhance our beauty, Organic Ashwagandha ghee is the greatest example of the same. It has Ashwagandha and desi cow milk Ghee. Why we focus on organic ghee is, ghee obtained from grass-fed cows is considered to have more medicinal properties than any other ghee. What is Ghee? Ghee is basically…
Desi Cow Ghee – Incredible Benefits For Your Health
In many Indian households, Indian desi ghee can be consumed daily! No matter the food, a diet is meant to be incomplete without a spoonful of grass-fed cow ghee. Whether we spread it onto our chapatis or have it as a topping of our dals. Why does our mother ask to eat ghee every day?…
Diet plan to keep away Constipation (Kabj): Causes, Symptoms, Remedies and Cure
We usually love and enjoy dining out and gorging on some tempting and deliciously spicy food, which tastes heavenly but the consequence is not as pleasing as its taste. Spicy and oily food can lead to multiple lifestyle disorders, and one of the most common disorders is constipation. Here’s all you need to know about…
How to use Ghee for Weight lose
When you are starving to lose weight, everybody will suggest you cut off your FAT intake. It is a common perception that ghee is unhealthy and fattening, which can easily make you gain weight. Whereas the truth is the reverse side of the coin, cow’s milk Ghee prepared by Vedic process is packed with essential…
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