Ghee is a healthy root of saturated fats that can offer many vitamins, minerals, and supplements to the body. A type of clarified butter, ghee is prepared by heating solid milk butter until it rises to a high temperature of around 485°F. At this temperature, milk solids and water get evaporated separating behind light-yellow coloured…

Pondering about the ‘No Carb’ diet? Read this first
A no-carb diet is an essential genre of low-carb diet planning. It removes almost all carbs, involving whole grains, fruits, and most vegetables. Neglecting your carb consumption can help you save pounds and may experience several health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary. This article provides an exact overview of…

Detox – Are you doing it the right way?
Today you can observe hundreds of efficient ways of detoxing. Some concentrate on the colon, some on reducing weight, and others on the liver. Although all will have some advantages, none will affect your overall body system as a full-body, organ-focused detox. For full-body detox that assists the right food consumption, herbs, and rules to…

How To Cure GERD For GOOD – Lifestyle Tips And Ayurvedic Remedies
GERD stands for gastroesophageal reflux disease is a disease related to digestive health that is long-standing. GERD happens when acid levels up into the esophagus (reflux) so that a person will suffer nausea or even vomiting. Due to the elevation of acid reflux, it will annoy and feel the burning of the esophagus or throat, …

Fasting – It’s Pros And Cons
If you’ve been thinking about planning for intermittent fasting but are unsure of exactly what it adds to the table, in this post, we will explain in detail the major pros and cons of the intermittent fasting diet on your health. As with fasting in routine, with the pros come the cons., a wise super…

What Happens If You Don’t Sleep Well (Insomnia)
If sleeping less than 6 hours a day is a common issue in your lifestyle, then you must understand the aim of writing this article right now. Less sleep can impact your body in more outcomes than you can understand. Work online for nighttime or chat with family and friends. Our life gets too muddled…

Boost Your Immunity With 5 Ayurvedic Herbs
Ayurveda builds the body’s immunity to ojas – that is the source of the 7 tissues from which our body is made. The traditional Indian therapeutic science of Ayurveda strongly recommends that we will provide ojas or good energy for good health and the purpose of holistic well-being. The 7 tissues or dhatus are offered…

Desi Cow Ghee: Natural Remedy For Diabetes
What Is Ghee? Ghee is nothing but clarified butter, desi cow ghee is made by separating the milk solids and the butterfat in processed butter while heating the water to evaporate. In the classic French style, the pure butterfat gets strained quickly and utilize in its pale golden state; the Indian bread cow ghee completes…

A2 Desi Cow Ghee – The Spiritual Elixir That You Need
Vedas suggested ghee is the primary ingredient for performing yagna, which is done before initiating anything new in life or attaining happiness. Ghee to Agni(fire) is the primary substance of all Yagnas(Yagyas). Ghee helps to stimulate the combustion of wood and keeps the fire burning for a long duration. However, By shastras, Agni is meant…

Desi Cow Ghee – Incredible Benefits For Your Health
In many Indian households, Indian desi ghee can be consumed daily! No matter the food, a diet is meant to be incomplete without a spoonful of grass-fed cow ghee. Whether we spread it onto our chapatis or have it as a topping of our dals. Why does our mother ask to eat ghee every day?…

Foods That Help Combat Anxiety
According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata. Before any treatment can begin, it is most essential for you to look at the specific…

Sabudana Recipes | Sabudana Vrat Recipes
Durga pooja, dandiya- raas, dhol, kanya pooja, bombe habba, yakshagana, Mysore Dussehra’s grand processions and lots of varieties in food. From North India to South India diversity thrives in the beliefs and rituals of our people in India. Navaratri means nine nights, which signifies that nine different forms of goddesses are worshipped continuously for nine…