Ayurvedic remedy to fight Pollution & Smog by boosting immunity : SureshFoods.com

Ghee – Ayurvedic remedy to fight Pollution & Smog by Boosting Immunity

Ghee is found everywhere in Ayurvedic medicine and Indian cooking alike. An aromatic substance that is solid at room temperature and melts into a liquid as it warms. Ghee is made by boiling off the milk solids from unsalted butter, leaving only the golden oil behind.  In Ayurveda, it has high importance for its medicinal…

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Ghee benefits for Hairs : SureshFoods.com

Ghee Benefits for Hairs

Having long, shiny, and lustrous tresses are something everyone wants. Due to various contemporary lifestyle changes, oxidative stress, food habits, increased pollution, and use of chemical-based products most people suffer from various hair and scalp-related ailment such as hair fall, hair thinning, Alopecia or baldness, dandruff, etc even during very young ages.  Desi Cow ghee…

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Ghee benefits for brain

Ghee Benefits For Brain

Ayurveda is an ancient Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. More than a mere system of treating illness, Ayurveda is a science of life.  In Ayurveda, Ghee is considered to have many medical values. Ghee is also used…

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cow ghee benefits for cold & cough : SureshFoods.com

Cow Ghee Benefits for Cold & Cough

Hey winters are on this corner! Basically, winter is considered a healthy season, as far as illnesses are concerned; but sometimes we need to watch our immunity. Especially in children and elders, who easily get cold, cough and feel lazy most of the time due to poor immunity.  Children usually have disturbed sleep due to…

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Importance of ghee made from Cow Milk

Importance of Ghee made from Cow Milk

According to Ayurveda cow’s milk is pure or sattvic in nature and has medicinal value. Milk is sweet in taste and cooling for the body. Milk becomes heavy when boiled for a long period of time. However Ayurveda only recommends drinking warm milk, therefore avoid drinking cold milk (mucus forming and not suitable for people…

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Gir Cow Ghee Benefits : SureshFoods.com

Gir Cow Ghee Benefits

While we talk about health these days we normally like to keep ourselves away from dairy items like butter, cheese and ghee. Especially ghee, it is because it has been considered as a fatty food item which should be avoided if you want to manage obesity. However, fact is quite different. Ghee is the healthiest…

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