Protein is an incredible part of the diet. It assists in building, repairing, and improving the body’s structures. Foods obtained from plants and animals can both offer protein, but there are a few differences. Protein is present throughout the body in each part from the muscles and organs to the bones, skin, and hair. The…
Healthy Eating Tips for Seniors
Seniors must focus on what they are eating at mealtime. Seniors should be attentive to how they are planning their meals and making the most out of their diets as they age. The good thing is that different points can be tried when planning a healthy dietary routine. As you age, your senses start to…
Health Benefits of Desi Cow Ghee That Makes It Must- Have In Your Kitchen
The ancient Indian unsung superfood ghee is a must-have in your kitchen and is one of the superior choices for many purposes. But do you know how to select good quality pure ghee and what are its benefits? Let’s discuss it here. Ghee has been an integral element of Indian cooking for centuries and an…
Common Misconceptions About Desi Ghee
As people are widely becoming health-conscious, they are resorting to healthier options and avoiding anything which tends to be an unhealthy weight. Since then, the consumption of desi cow ghee has become a subject of debate for health concerns, mainly due to its fat-rich concentration. Ayurveda recommends pure desi cow ghee as the purest form…
Yellow Ghee vs White Ghee
Ghee is loaded with proteins, supplements, and vitamins A, E, and K. Desi ghee is the whole package that offers skin, hair, heart, and digestive health benefits. However, there is a fight between yellow and white-coloured ghee on which one is healthier than the other. When it comes to Indian cooking recipes, yellow ghee is…
Is Desi Ghee Dairy Free?
Is ghee dairy-free, may seem to be a simple query, but it is not that simple a question! Have you ever thought that desi cow ghee or clarified butter is made of cow milk but this milk product is suitable for people with the sensitivity of dairy intolerance? How is it possible? Have you ever…
Ayurveda & Desi Cow Ghee – The Ultimate Elixir
According to the Vedas, desi ghee is the base and essential food of all things. The miraculous golden elixir desi cow ghee is prepared from grass-fed cow’s milk. Ayurveda places desi ghee at the top of the list of superfoods. Ayurveda, which has been recommended for generations for not just an ethnic way of life…
10 Amazing Benefits of Desi Cow Ghee
Ghee is rising as a superfood because it’s loaded in healthy fats & powerful healthy elements. But did you know that desi cow ghee offers gorgeous beauty benefits as well? Here in this article, we will discuss the beauty benefits of ghee for skin, hair & more in this post! It is also known as…
Wonders About Cow Ghee Benefits In Ayurveda
Ayurveda teaches us that the consumption of desi cow ghee offers a wide range of advantages, including clarity of mind and sound digestion. The Charaka Samhita, one of the classical texts of Ayurveda, suggests that “the consumption of desi ghee is recommended for those whose bodily constitution is dominated by Vata and pitta, who is…
Reasons Why Desi Ghee is Best For Your Health
Ghee is nothing but similar to clarified butter, which is made by heating butter by taking out the milk solids and water. However differentiating ghee and butter, cow ghee is heated longer to get the nutty flavour and the residue with a higher smoke point than butter, which means it can be sustained to a…
Desi Ghee: Is It Paleo?
If you want to join the paleo community, you may be speaking about desi cow ghee for the first time. Or perhaps you’re a practiced pro and you use it habitually or have begun to try it because you get to know if it is Paleo or not. As nutritionists at Paleo Plan, we wanted…
10 Different Ways To Utilize Desi Ghee For Hair and Skin
Ghee nutrition facts make it not only delicious but overall healthy. Let’s understand the varied benefits of grass-fed cow ghee along with its uses for skin and hair and unveil a store where you can purchase organic dairy products online. Ghee is the most trending and antiallergic dairy food that our elders and mothers suggest…
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