Desi Ghee (Clarified butter) is widely used in India for ages. Ghee is considered to be an Ayurvedic medicine and used to cure many diseases. Ghee is the only dairy product that can be consumed even if the baby develops an intolerance for lactose and casein. According to ancient Ayurvedic texts, cow ghee is a…
How to have Flax seeds in winters and its benefits
Everybody likes to have a healthy body and beautiful skin. Because, outer persona is equally important than inner strength. Whatever goes inside our body, it surely reflect out of our body, So there is a requirement to watch closely what we are eating and drinking, if we would like to have healthy body and beautiful…
5 Reasons Why You Should Have Ghee in Winters
Ghee is something we Indians are used to having with our food for centuries. Our mothers and grandmothers have been pushing us to have Ghee since we were kids. Ghee in a moderate amount is considered healthy for our body and brain. Even after a few contradictions, where ghee is known for its fat and…
What Are The Advantages And Disadvantages Of Eating Desi Ghee?
Ghee is a type of clarified butter that originated from the Indian subcontinent. The quality of ghee depends on the source of the milk used in the process, and grass-fed cow’s milk is the best source of all. It is full of Vitamins A, D, E, and K. Ghee is also lactose-free and contains no…
How To Use Desi Ghee For Weight Gain
For weight gain, desi ghee advantage is a time-tested formula. A2 ghee contains a considerable amount of fat, making it a potentially powerful remedy for gaining extra weight for underweight people. But, how much desi ghee is good for health? The easy way to gain weight is adding desi ghee to your diet, but it…
Ghee – Ayurvedic remedy to fight Pollution & Smog by Boosting Immunity
Ghee is found everywhere in Ayurvedic medicine and Indian cooking alike. An aromatic substance that is solid at room temperature and melts into a liquid as it warms. Ghee is made by boiling off the milk solids from unsalted butter, leaving only the golden oil behind. In Ayurveda, it has high importance for its medicinal…
How to use flax seeds for weight loss
If you are a weight watcher then you must include flax seeds in your daily diet. Flax seeds are not only a low carbs food, also it has high fiber and antioxidant properties. Flax seed do have Omega 3 Fatty acids. What is Flax seeds? Flax seeds are the seeds from a flowering plant called…
Must Have Desi Cow Ghee In Winters
A spoon of desi cow ghee every day during winters can help you stay warm, energetic and healthy in cold weather. When winter strike we try to include fresh, warm foods in the diet and avoid food that leads to cough and cold. Desi Cow Milk Ghee is one of the many food items…
Cow Ghee Benefits for Cold & Cough
Hey winters are on this corner! Basically, winter is considered a healthy season, as far as illnesses are concerned; but sometimes we need to watch our immunity. Especially in children and elders, who easily get cold, cough and feel lazy most of the time due to poor immunity. Children usually have disturbed sleep due to…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
7 Impressive Desi Ghee Benefits
Ghee has been used in the Indian kitchens for a long time and now it has been adopted as supper food by the new generation. According to Ayurveda, ghee is the only product that is considered Sattvic out of things we get from animals. A dairy intolerant person can also have ghee in moderation, because…
Possible Side Effects Of Overdosing Desi Ghee
Desi Ghee has been part of our diet since 2000 BC, which has been recorded in our Veda Shastras. Ayurveda described Ghee as an aromatic substance of Milk, which has various healing properties. Ghee has a high smoke point of 485 Degrees Fahrenheit which makes it one of the best oils to safely cook with;…
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