What is Vedic Ghee? Ghee also known as clarified butter can be made from the milk of many animals like Buffalo, Cow etc. But the Vedic Ghee can be made from desi cow milk from the indigenous breed. However, to make pure cow ghee with the Vedic process we need to follow the traditional method…
Significance Of Cow Dung In Hinduism
Millions of Hindus worship and revere cows. It is one of the animals which is considered sacred in Hinduism. From the Mother to the Goddess, a cow is very auspicious and holds a special significance in Hinduism. It is the sacred animal which provides the life sustaining milk. Cows are held in a superior position…
Why you must consume Jaggery (Gur) in Winters.
That’s come the winter, we are wrapping ourselves in Warm clothes and eating food gives us more energy to keep us warm from inside. Jaggery is known as Gur. It is just not tickle your taste buds, it is a healthier alternative to sugar, and has many other benefits too. Jaggery is also known for…
How to have Flax seeds in winters and its benefits
Everybody likes to have a healthy body and beautiful skin. Because, outer persona is equally important than inner strength. Whatever goes inside our body, it surely reflect out of our body, So there is a requirement to watch closely what we are eating and drinking, if we would like to have healthy body and beautiful…
5 Reasons Why You Should Have Ghee in Winters
Ghee is something we Indians are used to having with our food for centuries. Our mothers and grandmothers have been pushing us to have Ghee since we were kids. Ghee in a moderate amount is considered healthy for our body and brain. Even after a few contradictions, where ghee is known for its fat and…
What Are The Advantages And Disadvantages Of Eating Desi Ghee?
Ghee is a type of clarified butter that originated from the Indian subcontinent. The quality of ghee depends on the source of the milk used in the process, and grass-fed cow’s milk is the best source of all. It is full of Vitamins A, D, E, and K. Ghee is also lactose-free and contains no…
How to use flax seeds for weight loss
If you are a weight watcher then you must include flax seeds in your daily diet. Flax seeds are not only a low carbs food, also it has high fiber and antioxidant properties. Flax seed do have Omega 3 Fatty acids. What is Flax seeds? Flax seeds are the seeds from a flowering plant called…
Must Have Desi Cow Ghee In Winters
A spoon of desi cow ghee every day during winters can help you stay warm, energetic and healthy in cold weather. When winter strike we try to include fresh, warm foods in the diet and avoid food that leads to cough and cold. Desi Cow Milk Ghee is one of the many food items…
Cow Ghee Benefits for Cold & Cough
Hey winters are on this corner! Basically, winter is considered a healthy season, as far as illnesses are concerned; but sometimes we need to watch our immunity. Especially in children and elders, who easily get cold, cough and feel lazy most of the time due to poor immunity. Children usually have disturbed sleep due to…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
7 Impressive Desi Ghee Benefits
Ghee has been used in the Indian kitchens for a long time and now it has been adopted as supper food by the new generation. According to Ayurveda, ghee is the only product that is considered Sattvic out of things we get from animals. A dairy intolerant person can also have ghee in moderation, because…
Possible Side Effects Of Overdosing Desi Ghee
Desi Ghee has been part of our diet since 2000 BC, which has been recorded in our Veda Shastras. Ayurveda described Ghee as an aromatic substance of Milk, which has various healing properties. Ghee has a high smoke point of 485 Degrees Fahrenheit which makes it one of the best oils to safely cook with;…
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