Healthy Eating Tips For Seniors

Healthy Eating Tips for Seniors

Seniors must focus on what they are eating at mealtime. Seniors should be attentive to how they are planning their meals and making the most out of their diets as they age. The good thing is that different points can be tried when planning a healthy dietary routine. As you age, your senses start to…

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Benefits of ghee for babies

Benefits of Ghee for Babies

Desi Ghee (Clarified butter) is widely used in India for ages. Ghee is considered to be an Ayurvedic medicine and used to cure many diseases. Ghee is the only dairy product that can be consumed even if the baby develops an intolerance for lactose and casein.  According to ancient Ayurvedic texts, cow ghee is a…

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use ghee for weight gain : SureshFoods.com

How to use ghee for weight gain

To be healthy, it is important to have bodyweight which should be proportionate to your height. Your ideal body weight depends on your age, height, and gender. Being underweight can be due to excessive physical activity, skipping meals, too much fasting, emotional stress, genetic factors, etc.  Unfortunately, most such people fall prey to unnecessary supplements…

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Ghee benefits for Hairs : SureshFoods.com

Ghee Benefits for Hairs

Having long, shiny, and lustrous tresses are something everyone wants. Due to various contemporary lifestyle changes, oxidative stress, food habits, increased pollution, and use of chemical-based products most people suffer from various hair and scalp-related ailment such as hair fall, hair thinning, Alopecia or baldness, dandruff, etc even during very young ages.  Statistics say that…

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Ghee benefits for brain

Ghee Benefits For Brain

Ayurveda is an ancient Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. More than a mere system of treating illness, Ayurveda is a science of life.  In Ayurveda, Ghee is considered to have many medical values. Ghee is also used…

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