SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

Since ancient times, the importance of desi ghee cannot be emphasized enough in Indian culture. Traditionally, pure ghee is made from cow’s milk and is considered to be a power food. From using in food to enhance the taste of lighting mud lamps or diyas and in performing auspicious rituals, ghee is used everywhere. After…

An emergency is one such crisis situation that is unexpected and comes with a lot of hardships. Ghee is one of the perfect food items that can be kept on hand to prepare for and respond to emergencies like any natural or man-made disasters. We have various foods such as dried or canned grains, vegetables,…

Desi Ghee for a newborn should be avoided. However, after 6 months when you want your baby to eat little food with breast milk, you may like to add a pinch of additional fat to your baby’s diet for extra care and energy. Pure Desi Ghee has been used for ages, Ayurveda proves the same….

Desi ghee has been a favourite in most Indian households. It is an ancient remedy for cold, cough and soft skin, but in the last few years, the credibility of saturated fats like desi ghee has been debatable. Some believe that saturated fats are the bad fats but a growing body of research and most…

Desi Cow Milk Ghee may be composed primarily of fats, but it also contains significant levels of vitamin A, vitamin E, and vitamin D. Ghee is also rich in medium-chain fatty acids which our liver can absorb directly and burn immediately to give us instant additional energy. It is a natural energy booster food. Desi…

Yagya/ Homa is a spiritual action and a blissful sacrifice performed by a group of Panditsby chanting the Vedic mantra. The Vedic Pandits perform this auspicious action with the purity of mind and intense focus. Their deep focus and Vedic performance can gently help in solving problems, conflicts as well as reducing blockages in one’s…

Are you aware of the latest hair trend? Everyone is trying desi ghee for hair massage. Massages are good for both your scalp and hair both. It stimulates the health of hair follicles. Healthy hair follicles provide a favourable environment for the hair to grow.  Desi Ghee prevents hair fall and also promotes more strength…

Using desi ghee on the face overnight can be very useful as it goes into the skin and its fat gives a protective coating that can overcome dry skin. It also helps from dehydration of the skin and also from the cold, hot or windy climatic changes which in turn affect skin health. Ghee purifies…

Desi ghee makes for an indispensable part of most Indian households. It has been used for ages not only to make our food tastier but also it has been used for home remedies by our grandma. In the Ayurveda wisdom, ghee is considered to be a rejuvenating ingredient that is used to cure most ailments….

There is a variety of cooking oils available in the market; sunflower oil, saffola oil, groundnut oil, rice bran oil, olive oil to name a few. Some people also use other types of fats such as desi ghee for cooking.  Ghee is considered to be healthy since ancient times in India. It is also known…

In India, we cannot live without desi cow ghee, whether it is for adding flavour to delicacies or using it for medicinal purposes. While ghee is considered to have may benefit our overall health, ghee is said to help us lose weight and burn belly fat too.  While using ghee for weight loss, we must…

Indian Kitchen has lots of ingredients that are being used as home remedies for various medical problems. Ghee is one of them, which is being used not only as medicine; but as a carrier of medicine too. Ayurveda described the medical use and benefits of desi cow ghee in your daily diet. Pure bilona churn…