Blood pressure is the exertion of blood hit abutting blood vessel walls. The heart pumps blood into the arteries (blood vessels) which is a carrier of blood throughout the body. High blood pressure, also known to be hypertension, means the force in your arteries is above the normal range. In most cases, no one knows…
Ways To Get Deep Sleep- Benefits, Tips, And More
The quality of sleep you undergo is just as essential as the amount of time you fall asleep. While you may have a significant 7-9 hours of sleep per night, if you have not gone through enough deep sleep, then you will not feel fully relaxed in the morning. During deep sleep, your brainstorms slow…
Ways To Manage Digestive Problems
Gas gets swollen with the fluid or gas to uncomfortable heartburn, these digestive issues are troublesome, particularly for those who seem to go through them often. Such problems may lead due to infection, bacteria in food, stress, specific medications, or chronic medical conditions such as Crohn’s disease, IBS and colitis, etc. The good news is…
What To Eat For Healthy Shining Hair?
Although you can’t modify elements like age and genetics, diet is one important thing you have control over. Having a diet lacking the right nutrition can cause hair loss. On the other hand, eating a well or proper diet with the nutrients can help enhance hair growth, particularly if you’re suffering from hair loss due…
Foods That Help Combat Anxiety
According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata. Before any treatment can begin, it is most essential for you to look at the specific…
Why Use Ashwagandha For Stress Relief?
Stress is an unavoidable part of modern life. Not all types of stress are bad, long-term stress that wears out steals your interest from the joys of life must be treated. So that you feel distracted, tense, or irritable for a few days. You’ll feel good when the quick stressor – an exam, a rough…
How to Use Desi Cow Ghee For Your Glowing Skin
Have you been suffering from skin issues and infections? If you do not pay attention to care on time, such issues can lead to chronic infections and permanent impressions. If you are worried about using harmful chemicals to avoid your skin issue, then you should select a natural Ayurvedic to treat your skin. Ghee or…
Different Ways To Practice Self Care Through Nutrition
Self-love is important for thinking in a positive way. When you want to love for yourself, you take into consideration your own happiness and emotions. It’s not just something motivational speakers are essential to push down your throat, it’s having a higher fondness of self. And you need to take good care of yourself. Hence,…
Boost Your Immunity With 5 Ayurvedic Herbs
Ayurveda builds the body’s immunity to ojas – that is the source of the 7 tissues from which our body is made. The traditional Indian therapeutic science of Ayurveda strongly recommends that we will provide ojas or good energy for good health and the purpose of holistic well-being. The 7 tissues or dhatus are offered…
Desi Cow Ghee: Natural Remedy For Diabetes
What Is Ghee? Ghee is nothing but clarified butter, desi cow ghee is made by separating the milk solids and the butterfat in processed butter while heating the water to evaporate. In the classic French style, the pure butterfat gets strained quickly and utilize in its pale golden state; the Indian bread cow ghee completes…
A2 Desi Cow Ghee – The Spiritual Elixir That You Need
Vedas suggested ghee is the primary ingredient for performing yagna, which is done before initiating anything new in life or attaining happiness. Ghee to Agni(fire) is the primary substance of all Yagnas(Yagyas). Ghee helps to stimulate the combustion of wood and keeps the fire burning for a long duration. However, By shastras, Agni is meant…
Desi Cow Ghee – Incredible Benefits For Your Health
In many Indian households, Indian desi ghee can be consumed daily! No matter the food, a diet is meant to be incomplete without a spoonful of grass-fed cow ghee. Whether we spread it onto our chapatis or have it as a topping of our dals. Why does our mother ask to eat ghee every day?…