What is whey protein? Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk. The milk contains two types of protein namely – casein and whey. There is 80%…
Malpua recipe | How to make best malpua at home
Malpua tastes crispy on the outside and fluffy inside. The flavour of sweetness and the aroma of malpua fried in desi ghee is a perfect delight. Malpua is a dessert or a snack which is famous in India, Nepal and Bangladesh. Malpua was first referred as Apupa in the Rig veda. There is a mention…
Best Dal Bafla | Dal Bafle recipe
A tasty food for an outlook but filled with nutrients – the traditional Dal Bafla. It is the classic Rajasthani member of the Rajasthani thali or the cuisine. The origin of dal bafla was from the heart of our country, Madhya Pradesh. It is also known as bafla baati in MP. The dal bafla is…
Traditional Mohanthal recipe
Mohanthal recipe tastes almost like the south Indian favourite as well as famous Mysore pak. It is a dessert or a gram flour fudge that originated in Gujarat. Here, Mohan which is an alternative name of Lord Sri Krishna and thal means bhog or prasadam. It is believed that Lord Krishna loved the sweet. It…
Colostrum powder effectiveness
What is colostrum? Colostrum is the milky liquid produced by the mammals like humans, cows, elephants and dolphins etc during the first few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of antibodies which may help them to fight against various bacteria or infections. It…
Life Cycle of Desi Cow
Cows are one of the most important domestic animals which are considered to be holy animals, especially in India. Cows benefit humans as well as the environment in many ways. They are the most beneficial domestic animals. They are raised as dairy animals for milk and different dairy goods and as draft animals. Cow dung…
Gajar halwa recepie | carrot halwa recepie
The creamy taste of carrot, bold aroma of ghee which adds on the flavour of the halwa and sugar with cardamom powder which enriches the sweetness of carrot halwa, is a perfect delight! It is a classical Indian dessert which is also called as gajar ka halwa. It is originally a Punjabi sweet but loved…
Poha recipe | Avalakki recipe
Fluffy rice, mild spiciness and the flavour of onion fried in desi ghee – A perfect quick breakfast to start the day is the tasty Poha. It is one of the most famous food of Maharashtra. In Maharashtra it is traditionally known as “Kanda poha”. Flattened rice is called Avalakki in Kannada, Atukulu in Telugu,…
6 Nutritional Changes To Improve Tooth Decay
Tooth decay is one such common ailment which we are facing. Children at a very young age are getting prone to such ailments. It is also known as cavities or dental caries. What is tooth decay? Tooth decay is the softening of the tooth enamel and the damage of the tooth which is caused due…
Ghee dal tadka
Dal, rice and a heap of desi cow ghee to it! Yummm…it’s the lunch I crave for as its one of those comfort food I slurp while eating. Dal in India is more of a necessity in many houses. It one such food which gives a homely feeling. Dal is loaded with proteins and vitamins….
Medu Vada recipe
Crunchy on the outside and soft inside! Medu vada – A side food or you can also call it a snack that completes the South Indian breakfast varieties. This food of South India originated in a small place called Maddur, Karnataka. Being made of de-skinned green beans paste to green gram, chickpea or pigeon pea…
Pure ghee Mysore pak
This yum-sum Mysore pak melts in the mouth and feels heavenly in the heart. It is one of those oldest traditional sweets which was originated in the age of kings and queens. Mysore pak is also known as “Royal sweet” in India. It is made using gram flour, sugar, ghee and water. You might be…
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