SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

Desi cow ghee is one of the healthy foods that our mom, grandmother or aunt expects us to eat during pregnancy. Desi cow ghee, which is the Indian name for clarified butter, is an excellent source of fat and is often included in the diet of a pregnant woman. But how much ghee is safe…

We have all heard about the benefits of having desi cow ghee and cow milk individually. Although, we don’t get to hear a lot about the benefits of having cow ghee with milk which is very highly recommended by Ayurveda. We know! It really sounds weird. We have always had ghee on our dal chawal…

Desi Cow Milk Ghee may be composed primarily of fats, but it also contains significant levels of vitamin A, vitamin E, and vitamin D. Ghee is also rich in medium-chain fatty acids which our liver can absorb directly and burn immediately to give us instant additional energy. It is a natural energy booster food. Desi…

Desi Ghee with Brahmi herb is prescribed in the fifth month of pregnancy for the mental development of consciousness and intellect. According to Ayurvedicyogi.com “The newborn is also fed honey and ghee to stimulate intellect and ojas (the essence of all tissues) in an important ritual.” Beyond maintaining a healthy mind, ghee is also prescribed…

Desi ghee has been a favourite in most Indian households. It is an ancient remedy for cold, cough and soft skin, but in the last few years, the credibility of saturated fats like desi ghee has been debatable. Some believe that saturated fats are the bad fats but a growing body of research and most…

Desi Ghee for a newborn should be avoided. However, after 6 months when you want your baby to eat little food with breast milk, you may like to add a pinch of additional fat to your baby’s diet for extra care and energy. Pure Desi Ghee has been used for ages, Ayurveda proves the same….

The word ghee is the Hindi word associated with fat. In India, ghee is mostly recognized as desi ghee which means Real Ghee. Desi word is associated with the organic or natural term. Real Desi Ghee, also called clarified butter, is a good and healthier choice over any cooking oil and is often used in…

Desi cow ghee is full of health benefits. Medium-chain fatty acids present in Ghee are useful for the body and can be processed by the liver a burnt as energy. Ghee is considered to be a powerful combo food with anti-inflammatory and antioxidant benefits that promote an alkaline environment in the body, which help the…

Ghee massage is used to cure disturbances in Pitta and Vata. The ancient Susruta Samhita text claims ghee is good for all parts of the body, and it is the ultimate overall remedy for pitta (inflammatory) problems and is the medium (anupan) of choice for mixing medicines for these conditions. Ghee massage is used to…

After all the labour pain that a woman undergoes during childbirth, the postnatal period is considered to be important, particularly during the first 40 days after the delivery. Family members suggest what should be the diet and what needs to be avoided during the time.  However, understanding what you need to eat and designing a…

Who doesn’t dream of beautiful and flawless skin? Not to deny the fact that all skin tones are beautiful, what is important is, to keep the skin blemish-free and free from other skin ailments.  In this modern lifestyle, be it the fast-food culture or environmental pollution, everything has a direct effect on our skin and…

When it comes to giving anything to our newborn, as a mother we get extra conscious and try it before we can actually apply to our new child. Desi Cow ghee has been in the picture since our birth. At every stage of life, our elders make us count the benefits and nutrition of Desi…