Ghee is one of the best ingredients available in the kitchen and it has multiple benefits to serve during pregnancy. During pregnancy, it is often advised to consume desi cow ghee. But not all of us are aware of the advantages and disadvantages that are associated with ghee. Ghee benefits are not limited to the…
Health Benefits of Ghee for Infants & Kids
We always prefer the best of all, when it comes to our infants. The infants are fed with only breast milk until the age of 6 months. Once the baby starts to grow it requires more nutrition in the food. Only breast milk is not enough for the baby. And the baby tends to lose…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
7 Impressive Desi Ghee Benefits
Ghee has been used in the Indian kitchens for a long time and now it has been adopted as supper food by the new generation. According to Ayurveda, ghee is the only product that is considered Sattvic out of things we get from animals. A dairy intolerant person can also have ghee in moderation, because…
Importance of Ghee made from Cow Milk
According to Ayurveda cow’s milk is pure or sattvic in nature and has medicinal value. Milk is sweet in taste and cooling for the body. Milk becomes heavy when boiled for a long period of time. However Ayurveda only recommends drinking warm milk, therefore avoid drinking cold milk (mucus forming and not suitable for people…
Possible Side Effects Of Overdosing Desi Ghee
Desi Ghee has been part of our diet since 2000 BC, which has been recorded in our Veda Shastras. Ayurveda described Ghee as an aromatic substance of Milk, which has various healing properties. Ghee has a high smoke point of 485 Degrees Fahrenheit which makes it one of the best oils to safely cook with;…
Gir Cow Ghee Benefits
While we talk about health these days we normally like to keep ourselves away from dairy items like butter, cheese and ghee. Especially ghee, it is because it has been considered as a fatty food item which should be avoided if you want to manage obesity. However, fact is quite different. Ghee is the healthiest…
Cow Ghee Benefits for Skin and Hair
Ghee has been an important ingredient in the Indian kitchen for a long time. We have been using cow ghee for cooking and for medicinal purposes. Apart from that, it is also an important part of our religious rituals. But did you know that ghee has a lot of benefits for skin & hair as…
Benefits of Using Ghee As Nasal Drops (Nasya Treatment)
Desi Ghee has been extensively used in Indian kitchens. However, ghee has many other usages apart from being a part of the food to make us healthy inside out. Ayurveda suggests that Pure Desi Cow Ghee can be used for Massage and as Nasal Drops. The benefits of using desi cow ghee as Nasal Drops…
Benefits – Drinking Warm Water With Ghee On Empty Stomach
In Ayurveda, ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During an Ayurvedic cleanse, it is used as the preferred vehicle for oleation, a process of ingesting increasing amounts of oil over a series of mornings. This actually helps…
Ghee and its many Health Benefits
Butter can be really good for you if it is clarified butter. A purified form of butter is called ghee, which has been a staple for Indian cuisine and Ayurvedic medicine for ages. Today, health-conscious people like to use ghee for its health benefits. Consumers have discovered its rich, nutty flavour along with its unique…
Are Ghee Benefits Better Than Butter?
Ghee has been used from ancient times and has been made a comeback into the Indian kitchen in recent years as a supper food. Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid,…
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