Although itching isn’t an illness but rather a signal, when chronic, it can very quickly become unbearable on a day-to-day basis. Discomfort ends up in annoyance, which may make us irritable or maybe depressed.
Discover the answers to all the questions you have about itching.
Every person has experienced itching at some point without necessarily knowing what’s actually happening. Mostly, our skin has very sensitive receptors that capture (almost) everything.
Once they receive the signal that the skin is being “attacked”, they send an awareness of the brain that responds to the present physical stimulation by causing the scratch reflex.
ITCHING is basically an uncomfortable sensation on the skin that causes a desire to scratch. It can either affect a particular skin area or can be present throughout your body. It is also referred to as ‘PRURITUS’.
The problem is quite common and can be caused due to dry weather that takes away all your skin’s moisture, overexposure to the sun in summer, dry skin, skin allergies, insect bites or other reasons such as Pregnancy, Menopause, Contact with harsh detergents, Lack of hygiene, etc.
While constant itching can give you temporary relief but the results can be annoying and can lead to, bruises and sore skin. Therefore, it is required to follow some easy homemade treatments to relieve the itching sensation & soothe your skin.
The Environmental Factors which causes or increase itching:
Stress: Including the strain and anxiety linked to and generated by the itching itself.
Sweating: Shower after sport and open windows to let air circulate (especially at night)
Long hot showers: Avoid taking long hot showers. Only 5-10 minutes is enough.
Overly aggressive cosmetics and household products: Choose gentle, high-tolerance products and limit the quantity of detergent when washing your clothes.
Clothes that are tight-fitting or made up of scratchy fabrics: Instead of wool and artificial fabrics, favour cotton and other soft, natural alternatives.
Certain chemical substances: Like chlorine in swimming pools.
Environmental factors: Like pollution, heat, air allergens, water, indoor heating and cigarette smoke.Sudden temperature changes: For example, going outside from a heated interior in winter.
Black peppercorns are left forgotten most of the time in our diet or any home-remedies. Let us know more about black pepper and its uses to boost health and also cure ailments!
What is black pepper?
Black pepper is scientifically called piper nigrum. They are also called the ‘King of Spices’. The fruit of the vine is used as a spice. As it is basically a spice, it should be used in moderate quantities. It is usually used with other spices like fenugreek, turmeric and cumin which gives an amazing taste to the dish.
Is black pepper healthy?
Yes! Black pepper is more than just a spice. It not only enhances the taste and aroma of the dish it is used in but also provides various health benefits.
- Vitamins like thiamin, niacin , vit B6, C, E, K
- Moderate amount nutrients like carbohydrates, protein, dietary fibre and calories.
- Minerals like potassium, calcium, sodium and magnesium
- Antibacterial property
- Anti-aging property
- Immunity booster
Health benefits of black pepper
It is found out in recent studies that black pepper is used as antitumor agent to treat cancer causing cells.
It also has a natural irritant property which makes it possible to expel out the unwanted materials from the body through sneezing or coughing. It is also a natural Ayurvedic medicine to cure cold.
Promotes smoking withdrawal symptom
Many would be aware of the fact that pepper oil is used as an agent to quit smoking. As pepper oil is an anti-anxiety and health benefits which creates smoking withdrawal symptom.
Antibacterial property against infections
Black pepper is an antibacterial agent which makes it fight against the infections. Thus, it works against the disease causing cells.
Consumption of pepper increases the amount of hydrochloric acid secretion in the stomach which thereby helps in improving digestion. Pepper is also carminative in nature which makes it possible to easily expel the gas from the body.
Weight loss is also indirectly related to weight loss. Good digestion also helps to lose weight and maintain the good functioning of the overall body. It prevents the formation of fat cells as well.
The properties such as antioxidant and anti-ageing make it an essential agent to maintain good healthy skin as it removes dead skin cells. It also said that black pepper is used to cure vitiligo.
The shelf life of ground black pepper is for about 3-4 years. Store them in airtight containers at room temperature to retain the flavour and aroma. It is better to buy whole pepper seeds. You can also refrigerate them but the taste may vary and the pepper can become stronger.
Cow ghee was used as a basic cooking oil in the kitchen, many years ago. But presently desi ghee is replaced with other cooking oils. Let us know about desi cow ghee and its benefits to cure ailments.
What is cow ghee?
Cow ghee is an essence of milk and basically clarified butter. Ghee is prepared by simmering butter. It also gives an amazing taste and a bold aroma when added to dishes. It is a superfood which cures various ailments besides being a food supplement in the diet.
Is cow ghee healthy?
Yes! Ghee is always pushed away in the recent times as there are many people who still believe in the myths of ghee. Organic ghee is surely healthy when it is added in our diet. Always remember to consume desi cow ghee in a moderate quantity. Otherwise, the benefits will seem to you like a myth in the long run!
- Vitamins like vit A, D, E, K.
- Conjugated linoleic acid (CLA)
- Omega 3 and 6 fatty acids
- Immunity and energy booster
- Detoxifying agent
- Butyrate acid; short chain fatty acids
- High smoke point
Health benefits of cow ghee
Cow ghee has butyrate acid which helps to heal the digestive tract and increases appetite.
Organic ghee is loaded with essential amino acids which helps in burning of fat cells. The Omega 6 fatty acids helps to increase lean body mass. If the number of calories exceeds the prescribed amount of ghee consumed, it leads to weight gain.
Sinus can be cured by the Nasya treatment which ensures the ghee to travel along the tissues in the nostrils and provides relief.
The Conjugated linoleic acid (CLA) present in ghee protects us from cardiovascular problems. Presence of Vitamin B12 does not cause any problem to the heart when consumed. But always remember too much consumption of ghee cannot help you cure heart ailments.
As ghee is rich in Omega 3 fatty acids and Vitamin D; adding of omega 3 fatty acid to antitumor medications can result in disease stabilization. It is also rich in Conjugated Linoleic Acid (CLA) which protects us against carcinogens.
Pure desi ghee is used in Ayurveda widely for treating skin disorders, allergy, respiratory, digestive problems, boils or injuries and even psychological illness. It is said that, ghee is good for vata, pitta and kapha dosha.
Read our blog – Ghee- A short consideration from Ayurvedic perspective
Ghee is said to promote ojas status by ensuring positive mind and good mental health.
Ghee is loaded with a lot of nutritional values which makes it a great food supplement when added with other foods, by completing them and letting them work better for us.
Heals wounds, burns and scars
Ghee has an anti-inflammatory, detoxifying property and a cooling effect which makes it promote instant relief and cure wounds, burns and scars gradually.
In males the rate of testosterone increases by consumption of food loaded with amino acids, anti-inflammatory and Vitamin D etc properties. Ghee is one such food which can helps to improve testosterone.
Read our blog – Desi cow ghee- a natural testosterone booster for men
Consumption of organic ghee which is prepared by the traditional methods contains a higher amount of DHA, Omega 3 long chain polyunsaturated fatty acids which ensures in improving brain development.
Strong bones, muscles and teeth
Ghee has Vitamin K2 which promotes strong bones and teeth when added with a calcium agent like milk. Drinking a glass of warm milk with ghee can also strengthen bones, muscles and teeth.
Best food supplement
Desi cow ghee is one of the best food supplement in our daily diet. It can added in an infant’s diet from the age of 6 months to a age old individual. Ghee is widely recommended during menarche, pregnancy and menopause to women. Thus, ghee plays a role of an all rounder when added in the diet.
Desi cow ghee and black pepper for itching
Itching is also called as ‘pruritus’ which is an uncomfortable sensation on the skin which causes itching or a feeling of stracting. There are en number for reasons for the problem of itching. Though it is a common problem faced by the people due to allergy, dry skin, weather conditions, lack of hygiene, pregnancy and menopause etc. Nowadays, in summer it is due to dry weather which takes away all the moisture from the body.
Itching is referred to as ‘PRURITUS’ is an uncomfortable sensation on the skin that causes a desire to scratch. It can not only affect a particular skin area and can be present throughout your body. The problem is quite common and can be caused due to dry weather and if moisturization does not remain in the skin, that takes away all your skin’s moisture, and overexposure in summers, dry skin, insect bites, or other reasons such as Pregnancy itching, Menopause, excessive use on harsh detergents, Lack of hygiene, etc.
While constant itching can give you temporary relief but the results can be maddening and can lead to bruises, redness, and sore skin. Hence it is necessary to follow some easy homemade treatments to get relief from the itching sensation & soothe your skin.
In skin diseases, all diseases like ringworm, itching, eczema, etc. occur. These diseases can happen in any part of the body. If the same happens to you, add cow’s ghee to the diet. Cow ghee treats all skin-related diseases. So let’s know about this special remedy…
Read our blog – The 7 most powerful foods for fighting depression with diet
Treatment of skin diseases-
Ringworm, itching (eczema), eczema, dermatitis, hysterectomy and papillary, cow’s ghee is a panacea for eczema and does not have any side effects. For this, make a fine mixture of 10 grams of black pepper, Murdashank, and galvanized salivary with the help of a grinder. Now add the ghee to this mixture well. Now apply this mixture to eczema three times a day. And also is great in curing various skin allergies like itching, ringworms and also eliminates the effects of toxins from our body. Consume it daily on an empty stomach in the morning for a regular 21 days.
Here is a simple home remedy which should be followed upto 21 days in an empty stomach.
- Desi cow ghee -10 gm
- Black pepper – 1gm
Mix 10 gm of cow ghee with 1 gm of black pepper well and have it in the morning in an empty stomach. See to that you do not eat anything at least for 2 hours. By following this you can get rid of itching, ring worms and also eliminate the bad elements of toxins from the body.
If you are also among one of them who is annoyed with itching due to dry skin or any basic allergy you can follow this home remedy with just 2 basic ingredients. Then what are you waiting for? Buy a jar of pure desi cow ghee at our online store. We prepare ghee through the traditional Bilona churned method. Visit our website https://sureshfoods.com/ to know more.
Besides itching, you can also cure various other ailments by using ghee for your daily problems. So feel free to use ghee in a moderate quantity and relish its benefits. You will surely not regret using ghee in the long run!