Cow Ghee Health Benefits and Uses

According to ancient Ayurveda, cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant and antiviral properties. This is quietfull of sweet and saturated fat. You can add 2 teaspoons on your baked dishes during lunch or dinner, or you can use it in cooking. If fuel is solid, keep in mind it may be hot for a while until it becomes liquid if Cow Ghee is very old so it is more effective and more expensive.


Cow Ghee Health Benefits and Uses

  1. Good for cooking
  2. It helps to improve digestion and curing constipation. It stimulates digestive system
  3. A warm glass of cow milk mixed with a spoon of cow ghee before going to bed will increase your digestion and will clear stomach in morning.
  4. It is very good for improving memory power and intelligence, it is known as brain tonic. It strengthens mental strength.
  5. It has the power to stop growing cancer cells.
  6. Helps to improve voice.
  7. Increase sexual power and sperm count.
  8. Strengthen immune system
  9. Increase hunger
  10. Improve vision of eyes
  11. Increases body stamina
  12. Helps skin to glow
  13. Increase appetite
  14. Helps to cure thyroid disease
  15. It heals wounds, chapped lips and mouth ulcer
  16. Detoxifies body
  17. It can help to cure bleeding nose, sinus headaches, migraine problem and brain stroke. Just drop few drops of warm cow ghee in the nostrils for few days
  18. Whole body massage with cow ghee boost the immune system
  19. Helps to cure insomnia
  20. It lubricate joints
  21. Helps to heal burn skin
  22. It specifically helps to reduce stubborn fat. One can add 1-2 tea spoon of cow ghee in his regular diet. But excess consumption of ghee can increase your weight.
  23. It mobilize the stubborn fat area and reduces it
  24. It reduces bad cholesterol and increases metabolism
  25. Cure hair fall
  26. Good for healthy heart
  27. People who are suffering from piles, fissure and fistula problems, cow milk ghee is recommended for them. They can apply cow milk ghee externally for reliving pain and burning sensation.
  28. Adding ghee in your regular diet also softening stool and cure constipation.

Cow milk ghee Precautions:

  1. It should be pure
  2. Excess consumption may increase weight
  3. First check with the Doctor, weather ghee suits to their body or not
  4. Regular exercise and physical activity is important for those wo consume cow milk ghee, else it will increase weight.