According to the Diabetes Research Clinical Practice, the Global Prevalence of Diabetes in the year 2019 was estimated to be 9.3% of the global population that is approximately 463 million people and is predicted to be rising to 10.9% that is almost 578 million people by 2030. It’s said that 1 in 2 people are…
Benefits and Use of Cow Ghee
Aged Desi Cow Ghee prepared from grass-fed cow’s milk has been considered a very good medium to prepare many medicines in Ayurveda. However, desi ghee usage is not limited to Ayurvedic preparations. Desi ghee has been used in Indian kitchens forever. We have been listening to many stories and the benefits of ghee from our…
Vedic Ghee As Described In Ayurvedic Shahtras
In India Veda’s are traditional ways of living life. This text has all the necessary information we need to live our life like health, religious information, and medicinal information. What we need, when and how we get the same, these answers can be found in our Veda’s. Pure desi cow ghee has been mentioned as…
Use Ghee As Energy Booster
Medium-chain fatty acids are found in Desi Ghee that is easily absorbed into the liver like any other carbohydrates and is burnt quickly for releasing energy. Actually, athletes can depend on it as a consistent source of energy. So surprisingly, the energy obtained from the medium-chain fatty acids can also be utilized to burn other…
Ghee For Skin Care- A Simple Ayurveda Method
Pure desi ghee is made out of cow’s milk and is said to be extremely powerful. Ghee is considered to be a natural nourishing ingredient that can help you in getting soft and supple skin. We often end up spending a lot of money on various skincare products just to get clear and glowing skin….
Nasya Treatment with Desi Ghee
Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings. It works specifically on disorders of the ear, nose and throat. Nasya is one of the five Panchakarma therapies. …
Use Ghee for Weight Management
Indian Kitchen has lots of ingredients that are being used as home remedies for various medical problems. Ghee is one of them, which is being used not only as medicine; but as a carrier of medicine too. Ayurveda described the medical use and benefits of desi cow ghee in your daily diet. Pure bilona churn…
Good fats and bad fats for diabetes
Our body needs fat for energy and the smooth functioning of our organs. Yes, there are good fat and bad fat. There are fats that we should avoid, especially the hydrogenated oils so popular in processed foods. But there are also fats that are good for us, even helpful to those of us with diabetes….
Difference between Oil and Ghee
As most of the food is cooked at high temperatures, Ghee has a high smoke point, so cooking becomes easier. Ghee is the most stable alternative over oil for baking, frying, roasting in a better way. It is more helpful for dieters. When we talk about durability, desi ghee with an opened jar can be…
Advantage and disadvantages of Flax seeds
This has been many years Flax seeds being consumed. Flax seeds benefits could help you improve digestion, gives you clear smooth skin, lower the cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and that is just the few of them, flax sees benefits are more than that. There are two type…
How to use Flax seeds for Hair Growth?
Hairs are crown of a lady. We love to have long healthy hairs all the time. It takes forever to get the length of hair you always desire, because the process of hair growth is to slow. You want to try the salon treatment for that; but they all are hell expensive. You will be…
Benefits of Methi (Fenugreek) in Winters
Methi (Fenugreek) has been used as a spice, herb, medicine and as a food for both humans and animals. Even though it is a cool-season product, it is grown in most of the part in the world with its uses considerably different to people’s awareness. What is Methi? Fenugreek is known as Methi by Indian….
WhatsApp us