SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

People with diabetes have to be vigilant of their dietary preferences, considering their diet may hit the blood sugar levels. Diabetes may not be cured fully; however, preparing for an appropriate meal plan and engaging in physical activity is crucial to managing diabetes in a better way.  Apart from this, there are many foods that…

Since ancient times, the importance of desi ghee cannot be emphasized enough in Indian culture. Traditionally, pure ghee is made from cow’s milk and is considered to be a power food. From using in food to enhance the taste of lighting mud lamps or diyas and in performing auspicious rituals, ghee is used everywhere. After…

Are you willing to have a superfood which has essential fats in them and is also highly nutritious to the body? Are you in search of an ingredient which not only provides health benefits but also adds on to the flavour and aroma of the food it is added to? Then grass-fed ghee is a…

Desi cow ghee is avoided due to the myths which have been floating in people’s minds. It is mistaken that consumption of ghee leads to obesity or weight gain etc, etc. It is either that nobody has told you regarding its health benefits or you are neglecting it because you still believe the myths.  In…

Ghee is one such food supplement that our mothers and grandmothers have been feeding us by their delicious dishes. The purpose of giving ghee in the dishes is not just for taste, flavor or aroma. Using ghee in your diet every day is been practiced for many years but few started avoiding the consumption of…

Desi ghee makes for an indispensable part of most Indian households. It has been used for ages not only to make our food tastier but also it has been used for home remedies by our grandma. In the Ayurveda wisdom, ghee is considered to be a rejuvenating ingredient that is used to cure most ailments….

What is Bilona Churned Desi Ghee? Bilona ghee is prepared by the traditional bilona churned method. You obtain desi ghee from the curd route. Milk is obtained from desi cows. Only 70% of milk is obtained and 30% is left for the calf. Then the milk is boiled in an earthen pot and keep the…

Using desi ghee on the face overnight can be very useful as it goes into the skin and its fat gives a protective coating that can overcome dry skin. It also helps from dehydration of the skin and also from the cold, hot or windy climatic changes which in turn affect skin health. Ghee purifies…

Are you aware of the latest hair trend? Everyone is trying desi ghee for hair massage. Massages are good for both your scalp and hair both. It stimulates the health of hair follicles. Healthy hair follicles provide a favourable environment for the hair to grow.  Desi Ghee prevents hair fall and also promotes more strength…

Desi cow ghee is one of the healthy foods that our mom, grandmother or aunt expects us to eat during pregnancy. Desi cow ghee, which is the Indian name for clarified butter, is an excellent source of fat and is often included in the diet of a pregnant woman. But how much ghee is safe…