SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

An emergency is one such crisis situation that is unexpected and comes with a lot of hardships. Ghee is one of the perfect food items that can be kept on hand to prepare for and respond to emergencies like any natural or man-made disasters. We have various foods such as dried or canned grains, vegetables,…

Poor eyesight is one of those most common problems which the younger generation is facing at present. We see the school kids wearing spectacles due to vision problems. Maintaining good eye health is also one of the most important aspects to increase the quality of your life.  Having healthy food is always good medicine that…

Desi Ghee is commonly referred to as clarified butter, is a natural and traditional source of fat often used in Indian kitchens for cooking especially in winters. But these days to maintain fitness, people have started cutting down on ghee and have started to include refined oils in their kitchen which are much more harmful….

How 2 superfoods together can enhance our beauty, Organic Ashwagandha ghee is the greatest example of the same. It has Ashwagandha and desi cow milk Ghee. Why we focus on organic ghee is, ghee obtained from grass-fed cows is considered to have more medicinal properties than any other ghee.  What is Ghee? Ghee is basically…

There is a variety of cooking oils available in the market; sunflower oil, saffola oil, groundnut oil, rice bran oil, olive oil to name a few. Some people also use other types of fats such as desi ghee for cooking.  Ghee is considered to be healthy since ancient times in India. It is also known…

Ghee is one such ingredient that is loaded with amazing benefits. Let me tell you the role of ghee to cure various problems or ailments which bothers you every day. Ghee nutrition facts This nutrition information is provided for one tablespoon (15g) of ghee. Since ghee is nearly completely pure fat, it doesn’t contain any…

I have always heard my mom tell stories about my grandmother preparing delicious dishes everyday. And from her stories I understood that my grandmother spent most of her time cooking something or the other. May it be breakfast, lunch or evening snacks, she prepared all of them at home. But things have changed now, we…

Have you heard about the A2 milk? If you ask a common person about A2 milk he will surely not have an idea about it. Everyone will just have the basic knowledge of milk being a  great source of protein and calcium. A tetra pack you get every day from the nearby stores for daily…

In India, we cannot live without desi cow ghee, whether it is for adding flavour to delicacies or using it for medicinal purposes. While ghee is considered to have may benefit our overall health, ghee is said to help us lose weight and burn belly fat too.  While using ghee for weight loss, we must…