Ayurvedic Ghee During Pregnancy

Ayurvedic ghee during pregnancy : SureshFoods.com

Pregnancy – A start to an incredible journey of a beautiful feeling!  According to science, pregnancy is also called gestation. It is a period in which the mother undergoes fertilization and is able to produce one or more offspring. Let us keep these science definitions aside.  More of all it is a time period of…

Desi Cow Ghee and Honey

Desi cow ghee and honey : SureshFoods.com

Honey and ghee are the two food substances that are widely used in our diet. In Ayurveda, it is said that two ingredients or compounds with opposite qualities i.e, cold hot and so on, should not be mixed in equal quantities.  Ghee has a cooling effect on the body, whereas honey is said to add…

Cooking Oil vs Desi Ghee

Cooking oil vs Ghee

There is a variety of cooking oils available in the market; sunflower oil, saffola oil, groundnut oil, rice bran oil, olive oil to name a few. Some people also use other types of fats such as desi ghee for cooking.  Ghee is considered to be healthy since ancient times in India. It is also known…