Poor eyesight is one of those most common problems which the younger generation is facing at present. We see the school kids wearing spectacles due to vision problems. Maintaining good eye health is also one of the most important aspects to increase the quality of your life. Having healthy food is always good medicine that…

Understanding Ghee Fats and Edible Oils
Desi Ghee is commonly referred to as clarified butter, is a natural and traditional source of fat often used in Indian kitchens for cooking especially in winters. But these days to maintain fitness, people have started cutting down on ghee and have started to include refined oils in their kitchen which are much more harmful….

Beauty from Inside out – how Ashwagandha and Ghee boost your glow
How 2 superfoods together can enhance our beauty, Organic Ashwagandha ghee is the greatest example of the same. It has Ashwagandha and desi cow milk Ghee. Why we focus on organic ghee is, ghee obtained from grass-fed cows is considered to have more medicinal properties than any other ghee. What is Ghee? Ghee is basically…

Cooking Oil vs Desi Ghee
There is a variety of cooking oils available in the market; sunflower oil, saffola oil, groundnut oil, rice bran oil, olive oil to name a few. Some people also use other types of fats such as desi ghee for cooking. Ghee is considered to be healthy since ancient times in India. It is also known…

How Desi Cow Ghee helps in Everyday Problems
Ghee is one such ingredient that is loaded with amazing benefits. Let me tell you the role of ghee to cure various problems or ailments which bothers you every day. Ghee nutrition facts This nutrition information is provided for one tablespoon (15g) of ghee. Since ghee is nearly completely pure fat, it doesn’t contain any…

Ghee for Healthy Weight Gain
Where half of the crowd is worried about how to lose weight, another half is struggling to have at least a healthy weight. People who are skinny and have very little weight seem to have retarded growth. To be healthy, it is important to maintain proportionate weight to your height and age. Your ideal body…

Ghee rice recipe and benefits
I have always heard my mom tell stories about my grandmother preparing delicious dishes everyday. And from her stories I understood that my grandmother spent most of her time cooking something or the other. May it be breakfast, lunch or evening snacks, she prepared all of them at home. But things have changed now, we…

Ayurvedic Ghee During Pregnancy
Pregnancy – A start to an incredible journey of a beautiful feeling! According to science, pregnancy is also called gestation. It is a period in which the mother undergoes fertilization and is able to produce one or more offspring. Let us keep these science definitions aside. More of all it is a time period of…

Why Opt for A2 Desi Cow Ghee?
Have you heard about the A2 milk? If you ask a common person about A2 milk he will surely not have an idea about it. Everyone will just have the basic knowledge of milk being a great source of protein and calcium. A tetra pack you get every day from the nearby stores for daily…

5 Reasons Why You Should Eat Desi Ghee While Trying To Lose Weight
In India, we cannot live without desi cow ghee, whether it is for adding flavour to delicacies or using it for medicinal purposes. While ghee is considered to have may benefit our overall health, ghee is said to help us lose weight and burn belly fat too. While using ghee for weight loss, we must…

Desi Cow Ghee and Honey
Honey and ghee are the two food substances that are widely used in our diet. In Ayurveda, it is said that two ingredients or compounds with opposite qualities i.e, cold hot and so on, should not be mixed in equal quantities. Ghee has a cooling effect on the body, whereas honey is said to add…

5 Ayurvedic Foods And Remedies To Relieve Headache
The ancient text of Chakra Samhita– the philosophy and logic behind the Indian medicinal system ‘Ayurveda’ places a special significance on the Vedic Science as a comprehensive method to deal with both curative and preventive aspects of various diseases, human anatomy, including the function and malfunction of a human body with respect to the tri-doshas…