Desi cow milk Ghee for healthy weight gain : SureshFoods.com

Ghee for Healthy Weight Gain

Where half of the crowd is worried about how to lose weight, another half is struggling to have at least a healthy weight. People who are skinny and have very little weight seem to have retarded growth.  To be healthy, it is important to maintain proportionate weight to your height and age.  Your ideal body…

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Ghee rice recipe and benefits : SureshDesiGhee.com

Ghee rice recipe and benefits

I have always heard my mom tell stories about my grandmother preparing delicious dishes everyday. And from her stories I understood that my grandmother spent most of her time cooking something or the other. May it be breakfast, lunch or evening snacks, she prepared all of them at home. But things have changed now, we…

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Desi cow ghee and honey : SureshFoods.com

Desi Cow Ghee and Honey

Honey and ghee are the two food substances that are widely used in our diet. In Ayurveda, it is said that two ingredients or compounds with opposite qualities i.e, cold hot and so on, should not be mixed in equal quantities.  Ghee has a cooling effect on the body, whereas honey is said to add…

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5 Ayurvedic Foods And Remedies To Relieve Headache : SureshFoods.com

5 Ayurvedic Foods And Remedies To Relieve Headache

The ancient text of Chakra Samhita– the philosophy and logic behind the Indian medicinal system ‘Ayurveda’ places a special significance on the Vedic Science as a comprehensive method to deal with both curative and preventive aspects of various diseases, human anatomy, including the function and malfunction of a human body with respect to the tri-doshas…

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Desi Cow Ghee For Diabetes : SureshFoods.com

A2 Desi Ghee For Diabetes: Use This Elixir For Managing Blood Sugar Level

Diabetic patients have to be wary of their dietary choices, considering their diet may impact their blood sugar levels. For instance, the ‘healthy cooking oils’ that generally promise good health are actually doing more harm than good.  So, what’s the best option? Ghee! Although ghee contains a good amount of fat, it has made its…

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Desi cow ghee and insulin resistance : SureshFoods.com

Desi Cow Ghee and Insulin Resistance

People with diabetes have to be vigilant of their dietary preferences, considering their diet may hit the blood sugar levels. Diabetes may not be cured fully; however, preparing for an appropriate meal plan and engaging in physical activity is crucial to managing diabetes in a better way.  Apart from this, there are many foods that…

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Cure Dry Skin With Desi Ghee : SureshFoods.com

Cure Dry Skin with Desi Ghee

Since ancient times, the importance of desi ghee cannot be emphasized enough in Indian culture. Traditionally, pure ghee is made from cow’s milk and is considered to be a power food. From using in food to enhance the taste of lighting mud lamps or diyas and in performing auspicious rituals, ghee is used everywhere. After…

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