What is Vedic Ghee? Ghee also known as clarified butter can be made from the milk of many animals like Buffalo, Cow etc. But the Vedic Ghee can be made from desi cow milk from the indigenous breed. However, to make pure cow ghee with the Vedic process we need to follow the traditional method…
Benefits of Using Ghee As Nasal Drops (Nasya Treatment)
Desi Ghee has been extensively used in Indian kitchens. However, ghee has many other usages apart from being a part of the food to make us healthy inside out. Ayurveda suggests that Pure Desi Cow Ghee can be used for Massage and as Nasal Drops. The benefits of using desi cow ghee as Nasal Drops…
Cow Ghee Benefits for Skin and Hair
Ghee has been an important ingredient in the Indian kitchen for a long time. We have been using cow ghee for cooking and for medicinal purposes. Apart from that, it is also an important part of our religious rituals. But did you know that ghee has a lot of benefits for skin & hair as…
Gir Cow Ghee Benefits
While we talk about health these days we normally like to keep ourselves away from dairy items like butter, cheese and ghee. Especially ghee, it is because it has been considered as a fatty food item which should be avoided if you want to manage obesity. However, fact is quite different. Ghee is the healthiest…
Possible Side Effects Of Overdosing Desi Ghee
Desi Ghee has been part of our diet since 2000 BC, which has been recorded in our Veda Shastras. Ayurveda described Ghee as an aromatic substance of Milk, which has various healing properties. Ghee has a high smoke point of 485 Degrees Fahrenheit which makes it one of the best oils to safely cook with;…
7 Impressive Desi Ghee Benefits
Ghee has been used in the Indian kitchens for a long time and now it has been adopted as supper food by the new generation. According to Ayurveda, ghee is the only product that is considered Sattvic out of things we get from animals. A dairy intolerant person can also have ghee in moderation, because…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
Benefits of Drinking Ghee (clarified butter) on an Empty Stomach
We all had a habit of eating or drinking something after getting up from bed. It can be a glass of lukewarm water with honey and lemon or a cup of green tea which keep us healthy. Some of us like to have a cup of coffee or tea which gives a kick start to…
Benefits of Organic Ghee Or Grass fed Ghee
In India, Organic ghee or Grass-fed cow ghee has always been a sacred and celebrated symbol of auspiciousness, nourishment, and healing; especially in the daily rituals of cooking and worship. Organic Ghee has been used as a premium cooking oil for its taste and high smoke point, nutritional benefits, medicinal, healing qualities. Organic Ghee contains…
10 Ways to Eat and Cook Flax Seeds
The reason is that flax seed has made it to the mainstream market. These are small, flattened, bronze colour seeds are full with good nutrition and more versatile, you can feel the culinary think outside the box and your daily recipes to include more flax in these 10 easy ways. Why eat flax seed? Flax…
Pure Cow Ghee Health Benefits and Uses
Pure A2 Cow Ghee is not just used in cooking but also acts as medicine. It is often used as a nourishing oil for massage. According to ancient Ayurveda, cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant and antiviral properties. This is quite full of sweet and saturated fat. You can…
Healthy Snacks for Kids From SureshFoods
When the kids are hungry and the fruit bowl just isn’t cutting it, you want some healthy snacks at your fingertips. Fill their tummies with these nutritional powerhouses including Flax seeds, Pure Desi Cow Milk Ghee, Methi (Fenugreek), Multigrain and oats Snacks. They not only satisfy their taste buds but also nourish kids with Fiber,…
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