Used as ayurvedic medicine and a staple in Indian cooking, cow ghee contains many vital nutrients which help in making the body healthy and immune to diseases. It impacts large portions of the body from the eye to the abdomen; even the bones tend to get strong due to the consumption of ghee. It is…

Why you should use Cow-Dung-Cake, daily for hawan in your house !
Why you should use Cow-Dung-Cake, daily for hawan in your house ! Cow is revered and worshipped by all pious Hindus. It is believed that cows came out of the milky ocean when it was churned by Gods and demons for nectar of immortality. All the Gods and Goddesses reside in the body parts of…

Serving cows will help you wash away all your bad deeds
Serving cows will help you wash away all your bad deeds This Kaal (time) is Kal Yug. Here time seems to be moving at a faster pace, wherein the individual hopes and aspirations to obtain fast results out of every job they perform have become paramount. The matter of fact is Prayer and Seva does…

Significance Of Cow Dung In Hinduism
Millions of Hindus worship and revere cows. It is one of the animals which is considered sacred in Hinduism. From the Mother to the Goddess, a cow is very auspicious and holds a special significance in Hinduism. It is the sacred animal which provides the life sustaining milk. Cows are held in a superior position…

Amazing Benefits and uses of flax seeds
Flax Seeds – the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. Flax seeds benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and much more. Flaxseeds belong to the Linaceae family and are botanically known as “Linum…

Belly Fat – Exercises to Reduce It
There are a lot of exercises to reduce belly fat but are you choosing the right ones? When you wish to rid of your stubborn belly fat, you are required to have a customized daily workout session for the scheduled period. The workout should involve cardiovascular exercises that soften your body fat regularly. Ten minutes…

Cycling Is Good For Health
To get physically fit and healthy, you have to be physically active. Regular physical activity can assist to protect you from severe diseases listed as obesity, heart disease, cancer, mental illness, diabetes, and arthritis. Morning riding your bicycle daily for scheduled time is one of the best solutions to lower your risk of health problems…

Significance of Breakfast
Breakfast is the most important aspect of a meal in the day. This is because it follows the long duration you would normally go without consuming. You should not initiate a long journey in your car without filling it with fuel. By the same principle, you should not start your day without offering the essential…

How To Fight Common Issues During Menstruation Cycle
What are menstrual issues? Menstrual cycles often come up with a variety of uncomfortable symptoms causing your period. Premenstrual syndrome (PMS) creates the most common issues, including mild cramping and fatigue, but the symptoms normally go away when your period starts. However, other, more severe menstrual problems may also happen. Menstruation may be too heavy…

Yoga Types And Which One You Should Choose
The advantages of yoga are both physical and spiritual. Today, yoga is recognized as a means to healthy and natural living. Different types of yoga accomplished all over the world concentrate basically on promoting inner well-being and physical health. You can exercise different types of yoga in the comfort of your home and experience all…

Reasons Why Sex Is Good For Your Healty Life
This intimate performance not only offers you and your partner immense pleasure but also promotes your sleep well, relieves stress, and reproduction of happy endorphins in the body. And not to fail, burns a ton of calories! With such awesome benefits at hand, why wouldn’t you wish to captivate in sex every day? To help…

At Work Get Your Posture Right Way
Modern-day fast-moving lifestyle has given birth to major health concerns and a proper routine of exercise. As you spend a lot of time at your workplace, sitting like glue on the chair in front of a computer, it is essential that you work on healthy postures to prevent long-term health issues at bay. Poor posture…