In India Veda’s are traditional ways of living life. This text has all the necessary information we need to live our life like health, religious information, and medicinal information. What we need, when and how we get the same, these answers can be found in our Veda’s. Pure desi cow ghee has been mentioned as…
Benefits and Use of Cow Ghee
Aged Desi Cow Ghee prepared from grass-fed cow’s milk has been considered a very good medium to prepare many medicines in Ayurveda. However, desi ghee usage is not limited to Ayurvedic preparations. Desi ghee has been used in Indian kitchens forever. We have been listening to many stories and the benefits of ghee from our…
Is Eating Ghee Healthy For Diabetics?
According to the Diabetes Research Clinical Practice, the Global Prevalence of Diabetes in the year 2019 was estimated to be 9.3% of the global population that is approximately 463 million people and is predicted to be rising to 10.9% that is almost 578 million people by 2030. It’s said that 1 in 2 people are…
Desi Ghee for New Born
When it comes to giving anything to our newborn, as a mother we get extra conscious and try it before we can actually apply to our new child. Desi Cow ghee has been in the picture since our birth. At every stage of life, our elders make us count the benefits and nutrition of Desi…
Desi Ghee for Skin Whitening
Who doesn’t dream of beautiful and flawless skin? Not to deny the fact that all skin tones are beautiful, what is important is, to keep the skin blemish-free and free from other skin ailments. In this modern lifestyle, be it the fast-food culture or environmental pollution, everything has a direct effect on our skin and…
Why Ghee Is The Perfect Postpartum Food?
After all the labour pain that a woman undergoes during childbirth, the postnatal period is considered to be important, particularly during the first 40 days after the delivery. Family members suggest what should be the diet and what needs to be avoided during the time. However, understanding what you need to eat and designing a…
Ghee for Mental Health
Desi Ghee with Brahmi herb is prescribed in the fifth month of pregnancy for the mental development of consciousness and intellect. According to Ayurvedicyogi.com “The newborn is also fed honey and ghee to stimulate intellect and ojas (the essence of all tissues) in an important ritual.” Beyond maintaining a healthy mind, ghee is also prescribed…
Difference between Oil and Ghee
As most of the food is cooked at high temperatures, Ghee has a high smoke point, so cooking becomes easier. Ghee is the most stable alternative over oil for baking, frying, roasting in a better way. It is more helpful for dieters. When we talk about durability, desi ghee with an opened jar can be…
Good fats and bad fats for diabetes
Our body needs fat for energy and the smooth functioning of our organs. Yes, there are good fat and bad fat. There are fats that we should avoid, especially the hydrogenated oils so popular in processed foods. But there are also fats that are good for us, even helpful to those of us with diabetes….
5 Reasons Why You Should Have Ghee in Winters
Ghee is something we Indians are used to having with our food for centuries. Our mothers and grandmothers have been pushing us to have Ghee since we were kids. Ghee in a moderate amount is considered healthy for our body and brain. Even after a few contradictions, where ghee is known for its fat and…
How to have Flax seeds in winters and its benefits
Everybody likes to have a healthy body and beautiful skin. Because, outer persona is equally important than inner strength. Whatever goes inside our body, it surely reflect out of our body, So there is a requirement to watch closely what we are eating and drinking, if we would like to have healthy body and beautiful…
Why you must consume Jaggery (Gur) in Winters.
That’s come the winter, we are wrapping ourselves in Warm clothes and eating food gives us more energy to keep us warm from inside. Jaggery is known as Gur. It is just not tickle your taste buds, it is a healthier alternative to sugar, and has many other benefits too. Jaggery is also known for…
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