Butter can be really good for you if it is clarified butter. A purified form of butter is called ghee, which has been a staple for Indian cuisine and Ayurvedic medicine for ages. Today, health-conscious people like to use ghee for its health benefits. Consumers have discovered its rich, nutty flavour along with its unique…
Benefits – Drinking Warm Water With Ghee On Empty Stomach
In Ayurveda, ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During an Ayurvedic cleanse, it is used as the preferred vehicle for oleation, a process of ingesting increasing amounts of oil over a series of mornings. This actually helps…
Healthy and Tasty Indian Snacks with Super foods
Indian kitchen is rich in healthy and testy snacks recipes. Indian snacks not only fill your senses with aroma, it also a great source of Omega3, Fiber, Vitamins and Iron. We are today going to discuss about few Indian snacks which can be stored and can be used as ready to eat snacks anytime of…
Vedic Ghee Making Process – Why Pure Cow Ghee Is Costly?
What is Vedic Ghee? Ghee also known as clarified butter can be made from the milk of many animals like Buffalo, Cow etc. But the Vedic Ghee can be made from desi cow milk from the indigenous breed. However, to make pure cow ghee with the Vedic process we need to follow the traditional method…
Benefits of Using Ghee As Nasal Drops (Nasya Treatment)
Desi Ghee has been extensively used in Indian kitchens. However, ghee has many other usages apart from being a part of the food to make us healthy inside out. Ayurveda suggests that Pure Desi Cow Ghee can be used for Massage and as Nasal Drops. The benefits of using desi cow ghee as Nasal Drops…
Cow Ghee Benefits for Skin and Hair
Ghee has been an important ingredient in the Indian kitchen for a long time. We have been using cow ghee for cooking and for medicinal purposes. Apart from that, it is also an important part of our religious rituals. But did you know that ghee has a lot of benefits for skin & hair as…
Gir Cow Ghee Benefits
While we talk about health these days we normally like to keep ourselves away from dairy items like butter, cheese and ghee. Especially ghee, it is because it has been considered as a fatty food item which should be avoided if you want to manage obesity. However, fact is quite different. Ghee is the healthiest…
Possible Side Effects Of Overdosing Desi Ghee
Desi Ghee has been part of our diet since 2000 BC, which has been recorded in our Veda Shastras. Ayurveda described Ghee as an aromatic substance of Milk, which has various healing properties. Ghee has a high smoke point of 485 Degrees Fahrenheit which makes it one of the best oils to safely cook with;…
7 Impressive Desi Ghee Benefits
Ghee has been used in the Indian kitchens for a long time and now it has been adopted as supper food by the new generation. According to Ayurveda, ghee is the only product that is considered Sattvic out of things we get from animals. A dairy intolerant person can also have ghee in moderation, because…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
Benefits of Drinking Ghee (clarified butter) on an Empty Stomach
We all had a habit of eating or drinking something after getting up from bed. It can be a glass of lukewarm water with honey and lemon or a cup of green tea which keep us healthy. Some of us like to have a cup of coffee or tea which gives a kick start to…
Benefits of Organic Ghee Or Grass fed Ghee
In India, Organic ghee or Grass-fed cow ghee has always been a sacred and celebrated symbol of auspiciousness, nourishment, and healing; especially in the daily rituals of cooking and worship. Organic Ghee has been used as a premium cooking oil for its taste and high smoke point, nutritional benefits, medicinal, healing qualities. Organic Ghee contains…
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