5 Reasons Why You Should Eat Desi Ghee While Trying To Lose Weight :
Rich fat soluble vitamins
Reduces Bad Cholesterol Levels
Fosters Your Immune System
Help our body to detoxify
Improve digestive tract
Ghee is rich in fat soluble vitamins A,D,E, which helps maintain a healthy metabolism and balance your hormones. All of these vitamins are fat-soluble and are necessary for a healthy immune system. While Vitamin A and E are anti-oxidants, D helps your bones to grow stronger and prevents muscle soreness. Vitamin K is essential for blood clotting. If you bleed too much from even a minor cut, you are deficient in Vitamin K.
Desi Cow milk ghee from grass fed cow’s contain CLA (conjugated linoleic acid ), which help us to manage our cholesterol and high blood pressures and reduce inflammation, it actually help us weight management .
Wonder why grandparents always stress on taking at least one spoonful of desi ghee every day? That’s because ghee is rich in antioxidants that foster immunity against seasonal allergies. If consumed on a daily basis, ghee can improve focus and concentration levels.
Ghee contains butyrate and essential short chain fatty acid, which help our body to detoxify.
Desi Cow milk Ghee reduces inflammation in digestive tract and throughout the body. Ghee helps to create an alkaline system that overall reduces inflammation by reducing the leukotriene secretion and reducing prostaglandin in the body. Additionally ghee helps to increase gastric acid, aiding in efficient digestion.