Yellow ghee vs white ghee: Which is healthier?

Yellow Ghee vs White Ghee

Ghee is loaded with proteins, supplements, and vitamins A, E, and K. Desi ghee is the whole package that offers skin, hair, heart, and digestive health benefits. However, there is a fight between yellow and white-coloured ghee on which one is healthier than the other.  When it comes to Indian cooking recipes, yellow ghee is…

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Healthy Eating Tips For Seniors

Healthy Eating Tips for Seniors

Seniors must focus on what they are eating at mealtime. Seniors should be attentive to how they are planning their meals and making the most out of their diets as they age. The good thing is that different points can be tried when planning a healthy dietary routine. As you age, your senses start to…

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