Benefits of Nasyam : SureshFoods.com

Nasya Treatment with Desi Ghee

Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings.  It works specifically on disorders of the ear, nose and throat. Nasya is one of the five Panchakarma therapies. …

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Use ghee as energy booster : SureshFoods.com

Use Ghee As Energy Booster

Medium-chain fatty acids are found in Desi Ghee that is easily absorbed into the liver like any other carbohydrates and is burnt quickly for releasing energy. Actually, athletes can depend on it as a consistent source of energy.  So surprisingly, the energy obtained from the medium-chain fatty acids can also be utilized to burn other…

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Benefits and Use of Cow Ghee : SureshFoods.com

Benefits and Use of Cow Ghee

Aged Desi Cow Ghee prepared from grass-fed cow’s milk has been considered a very good medium to prepare many medicines in Ayurveda. However, desi ghee usage is not limited to Ayurvedic preparations. Desi ghee has been used in Indian kitchens forever.  We have been listening to many stories and the benefits of ghee from our…

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Desi Cow Ghee For New Born

Desi Ghee for New Born

When it comes to giving anything to our newborn, as a mother we get extra conscious and try it before we can actually apply to our new child. Desi Cow ghee has been in the picture since our birth. At every stage of life, our elders make us count the benefits and nutrition of Desi…

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Desi Ghee for skin whitening : SureshFoods.com

Desi Ghee for Skin Whitening

Who doesn’t dream of beautiful and flawless skin? Not to deny the fact that all skin tones are beautiful, what is important is, to keep the skin blemish-free and free from other skin ailments.  In this modern lifestyle, be it the fast-food culture or environmental pollution, everything has a direct effect on our skin and…

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Ghee for mental health

Ghee for Mental Health

Desi Ghee with Brahmi herb is prescribed in the fifth month of pregnancy for the mental development of consciousness and intellect. According to Ayurvedicyogi.com “The newborn is also fed honey and ghee to stimulate intellect and ojas (the essence of all tissues) in an important ritual.” Beyond maintaining a healthy mind, ghee is also prescribed…

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