Medium-chain fatty acids are found in Desi Ghee that is easily absorbed into the liver like any other carbohydrates and is burnt quickly for releasing energy. Actually, athletes can depend on it as a consistent source of energy. So surprisingly, the energy obtained from the medium-chain fatty acids can also be utilized to burn other…
Ghee For Skin Care- A Simple Ayurveda Method
Pure desi ghee is made out of cow’s milk and is said to be extremely powerful. Ghee is considered to be a natural nourishing ingredient that can help you in getting soft and supple skin. We often end up spending a lot of money on various skincare products just to get clear and glowing skin….
Nasya Treatment with Desi Ghee
Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings. It works specifically on disorders of the ear, nose and throat. Nasya is one of the five Panchakarma therapies. …
Use Ghee for Weight Management
Indian Kitchen has lots of ingredients that are being used as home remedies for various medical problems. Ghee is one of them, which is being used not only as medicine; but as a carrier of medicine too. Ayurveda described the medical use and benefits of desi cow ghee in your daily diet. Pure bilona churn…
Good fats and bad fats for diabetes
Our body needs fat for energy and the smooth functioning of our organs. Yes, there are good fat and bad fat. There are fats that we should avoid, especially the hydrogenated oils so popular in processed foods. But there are also fats that are good for us, even helpful to those of us with diabetes….
Difference between Oil and Ghee
As most of the food is cooked at high temperatures, Ghee has a high smoke point, so cooking becomes easier. Ghee is the most stable alternative over oil for baking, frying, roasting in a better way. It is more helpful for dieters. When we talk about durability, desi ghee with an opened jar can be…
Advantage and disadvantages of Flax seeds
This has been many years Flax seeds being consumed. Flax seeds benefits could help you improve digestion, gives you clear smooth skin, lower the cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and that is just the few of them, flax sees benefits are more than that. There are two type…
How to use Flax seeds for Hair Growth?
Hairs are crown of a lady. We love to have long healthy hairs all the time. It takes forever to get the length of hair you always desire, because the process of hair growth is to slow. You want to try the salon treatment for that; but they all are hell expensive. You will be…
Benefits of Methi (Fenugreek) in Winters
Methi (Fenugreek) has been used as a spice, herb, medicine and as a food for both humans and animals. Even though it is a cool-season product, it is grown in most of the part in the world with its uses considerably different to people’s awareness. What is Methi? Fenugreek is known as Methi by Indian….
Vedic Ghee Making Process – Why Pure Cow Ghee Is Costly?
What is Vedic Ghee? Ghee also known as clarified butter can be made from the milk of many animals like Buffalo, Cow etc. But the Vedic Ghee can be made from desi cow milk from the indigenous breed. However, to make pure cow ghee with the Vedic process we need to follow the traditional method…
Significance Of Cow Dung In Hinduism
Millions of Hindus worship and revere cows. It is one of the animals which is considered sacred in Hinduism. From the Mother to the Goddess, a cow is very auspicious and holds a special significance in Hinduism. It is the sacred animal which provides the life sustaining milk. Cows are held in a superior position…
Ghee – 6 reasons why experts recommend eating it every day!
Do you think ghee is bad for your health? Here are facts which will make you feel otherwise. Ghee that was an essential part of Indian cuisine has lost its sheen these days. Many ‘health-conscious’ people dismiss adding ghee to food as they believe it is an unhealthy practice. But in reality, ghee is packed…
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