Desi ghee has been used for ages for cooking purposes. The main reason for that, ghee has a high smoke point. This makes ghee excellent for sautéing and frying. Apart from cooking ghee is used for garnishing our salads, rotis, rice and many other dishes. A dash of cow ghee is being used for a…

Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…

Cow Ghee & Its Medicinal Uses in Ayurveda
A2 cow ghee is used to improve physical and mental health through the ages. Its regular use helps to improve cold sores, burns, lips and mouth ulcers and many Ayurvedic medicines are prepared with desi cow ghee. According to ancient Ayurveda, pure desi cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant…

How to use Ghee for Weight lose
When you are starving to lose weight, everybody will suggest you cut off your FAT intake. It is a common perception that ghee is unhealthy and fattening, which can easily make you gain weight. Whereas the truth is the reverse side of the coin, cow’s milk Ghee prepared by Vedic process is packed with essential…

Are Ghee Benefits Better Than Butter?
Ghee has been used from ancient times and has been made a comeback into the Indian kitchen in recent years as a supper food. Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid,…

Skin Benefits of Flax Seeds
Flex seed is a plant food, which is rich in omega-3 fatty acid, a nutrient that is known for providing a multitude of health benefits and excellent for your skin, hair and overall health. Improved Skin Healing : Flax seed is known for being very high in the anti-inflammatory index. This means that skin irritation,…

9 traditional Indian Snacks form Suresh Foods
India’s a food-obsessed nation at the best of times, and we take our snacks and street food very seriously. The best characteristics of Indian Snacks are its Diversity. India relatively a large country and every state has its own unique traditions, culture and most importantly an array of delicious and mouth-watering recipes. Indian Food cuisine is…

Beauty secrets of Flax Seeds
Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…

8 Health Benefits Of Desi Ghee
Desi Ghee is a type of clarified butter that is not only used in the dishes, but also in medicines and traditional religious rituals in many parts of South-East Asia. In India, we have been using Desi Ghee for ages. The benefits of desi cow ghee have been told by our mothers and grandmothers from…

Cow Ghee Health Benefits and Uses
Used as ayurvedic medicine and a staple in Indian cooking, cow ghee contains many vital nutrients which help in making the body healthy and immune to diseases. It impacts large portions of the body from the eye to the abdomen; even the bones tend to get strong due to the consumption of ghee. It is…

Why you should use Cow-Dung-Cake, daily for hawan in your house !
Why you should use Cow-Dung-Cake, daily for hawan in your house ! Cow is revered and worshipped by all pious Hindus. It is believed that cows came out of the milky ocean when it was churned by Gods and demons for nectar of immortality. All the Gods and Goddesses reside in the body parts of…

Serving cows will help you wash away all your bad deeds
Serving cows will help you wash away all your bad deeds This Kaal (time) is Kal Yug. Here time seems to be moving at a faster pace, wherein the individual hopes and aspirations to obtain fast results out of every job they perform have become paramount. The matter of fact is Prayer and Seva does…