You might have heard about the natural protein being used as a supplement to improve muscle mass. Many would have a myth that natural protein powder is only used by bodybuilders, athletes and hulks. Or there are few category of people who believe that taking supplements may not be healthy. But the actual fact signifies…
GUR PAPDI/SUKHDI RECIPE
Sukhdi recipe – Authentic Gujarati sweet made with ghee (clarified butter), atta (whole wheat flour) & gur (jaggery). In Gujarat, it is known as Sukhdi. While it is called gur papdi in the Maharashtra. Sukhdi has soft, crumbly and melt in your mouth texture. The piece of gur papdi/sukhdi cannot hold well like burfi or…
Grass-fed Cow Ghee from Grass-fed Cow’s Milk
Grass-fed milk or organic milk? Why not conventional milk? Why grass-fed milk over organic milk? Is grass-fed cow ghee healthy? And the questions just get piled up. Let me clear some of your questions by looking at a few basic differences. So, what is grass-fed cow’s milk? Grass-fed milk is the natural milk that is…
Is Pure Desi Ghee Good For The Keto Diet?| A2 Ghee Benefits
What is a keto diet? Is the keto diet safe in the long term? What are these keto fans, everywhere on the internet? You would have seen many posts on social media by celebrities or your friends who shared their keto experiences. And you kept wondering how can you burn fat even after not cutting…
What is Colostrum powder and Why should people take Bovine Colostrum?
Have you heard about this supplement – the colostrum powder? Some may be wondering if you also get colostrum powders in the market. If you have not heard about the colostrum powder, let us have a look at it! Before we jump into colostrum powder, lets know what is a colostrum? What is colostrum? Colostrum…
Benefits of colostrum powder – Bovine Colostrum
What is colostrum? Colostrum is the milky liquid produced by the mammals like humans, cows, elephants and dolphins etc during the first few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of antibodies which may help them to fight against various bacteria or infections. It…
Benefits Of Whey Protein
Whey protein is not just for those who want to increase their body mass and get a perfect body shape of their choice. But, it is also for those who wish to reduce their weight. And at the present time, whey protein is the best and most popular protein source. It is one among those…
Effectiveness of Whey Protein
What is whey protein? Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk. The milk contains two types of protein namely – casein and whey. There is 80%…
Malpua recipe | How to make best malpua at home
Malpua tastes crispy on the outside and fluffy inside. The flavour of sweetness and the aroma of malpua fried in desi ghee is a perfect delight. Malpua is a dessert or a snack which is famous in India, Nepal and Bangladesh. Malpua was first referred as Apupa in the Rig veda. There is a mention…
Best Dal Bafla | Dal Bafle recipe
A tasty food for an outlook but filled with nutrients – the traditional Dal Bafla. It is the classic Rajasthani member of the Rajasthani thali or the cuisine. The origin of dal bafla was from the heart of our country, Madhya Pradesh. It is also known as bafla baati in MP. The dal bafla is…
Traditional Mohanthal recipe
Mohanthal recipe tastes almost like the south Indian favourite as well as famous Mysore pak. It is a dessert or a gram flour fudge that originated in Gujarat. Here, Mohan which is an alternative name of Lord Sri Krishna and thal means bhog or prasadam. It is believed that Lord Krishna loved the sweet. It…
Colostrum powder effectiveness
What is colostrum? Colostrum is the milky liquid produced by the mammals like humans, cows, elephants and dolphins etc during the first few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of antibodies which may help them to fight against various bacteria or infections. It…
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