The reason is that flax seed has made it to the mainstream market. These are small, flattened, bronze colour seeds are full with good nutrition and more versatile, you can feel the culinary think outside the box and your daily recipes to include more flax in these 10 easy ways. Why eat flax seed? Flax…
Pure Cow Ghee Health Benefits and Uses
Pure A2 Cow Ghee is not just used in cooking but also acts as medicine. It is often used as a nourishing oil for massage. According to ancient Ayurveda, cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant and antiviral properties. This is quite full of sweet and saturated fat. You can…
Healthy Snacks for Kids From SureshFoods
When the kids are hungry and the fruit bowl just isn’t cutting it, you want some healthy snacks at your fingertips. Fill their tummies with these nutritional powerhouses including Flax seeds, Pure Desi Cow Milk Ghee, Methi (Fenugreek), Multigrain and oats Snacks. They not only satisfy their taste buds but also nourish kids with Fiber,…
Cow Ghee – Health Benefits, Side Effects, Uses
Desi ghee has been used for ages for cooking purposes. The main reason for that, ghee has a high smoke point. This makes ghee excellent for sautéing and frying. Apart from cooking ghee is used for garnishing our salads, rotis, rice and many other dishes. A dash of cow ghee is being used for a…
Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…
Cow Ghee & Its Medicinal Uses in Ayurveda
A2 cow ghee is used to improve physical and mental health through the ages. Its regular use helps to improve cold sores, burns, lips and mouth ulcers and many Ayurvedic medicines are prepared with desi cow ghee. According to ancient Ayurveda, pure desi cow ghee is full of essential nutrients, fatty acids, antibacterial, antifungal, antioxidant…
How to use Ghee for Weight lose
When you are starving to lose weight, everybody will suggest you cut off your FAT intake. It is a common perception that ghee is unhealthy and fattening, which can easily make you gain weight. Whereas the truth is the reverse side of the coin, cow’s milk Ghee prepared by Vedic process is packed with essential…
Are Ghee Benefits Better Than Butter?
Ghee has been used from ancient times and has been made a comeback into the Indian kitchen in recent years as a supper food. Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid,…
Skin Benefits of Flax Seeds
Flex seed is a plant food, which is rich in omega-3 fatty acid, a nutrient that is known for providing a multitude of health benefits and excellent for your skin, hair and overall health. Improved Skin Healing : Flax seed is known for being very high in the anti-inflammatory index. This means that skin irritation,…
9 traditional Indian Snacks form Suresh Foods
India’s a food-obsessed nation at the best of times, and we take our snacks and street food very seriously. The best characteristics of Indian Snacks are its Diversity. India relatively a large country and every state has its own unique traditions, culture and most importantly an array of delicious and mouth-watering recipes. Indian Food cuisine is…
Beauty secrets of Flax Seeds
Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…
8 Health Benefits Of Desi Ghee
Desi Ghee is a type of clarified butter that is not only used in the dishes, but also in medicines and traditional religious rituals in many parts of South-East Asia. In India, we have been using Desi Ghee for ages. The benefits of desi cow ghee have been told by our mothers and grandmothers from…
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