Methi (Fenugreek) has been used as a spice, herb, medicine and as a food for both humans and animals. Even though it is a cool-season product, it is grown in most of the part in the world with its uses considerably different to people’s awareness. What is Methi? Fenugreek is known as Methi by Indian….

How to use Flax seeds for Hair Growth?
Hairs are crown of a lady. We love to have long healthy hairs all the time. It takes forever to get the length of hair you always desire, because the process of hair growth is to slow. You want to try the salon treatment for that; but they all are hell expensive. You will be…

Advantage and disadvantages of Flax seeds
This has been many years Flax seeds being consumed. Flax seeds benefits could help you improve digestion, gives you clear smooth skin, lower the cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and that is just the few of them, flax sees benefits are more than that. There are two type…

Desi Cow Ghee and Cancer Protection
Desi ghee has been used in various Ayurvedic treatments. It is also been said that Omega-3 Fatty Acids cure cancer. Ghee Prepared using the manual churning method from the ethically procured milk of Desi Gau Mata” can cure any disease since it has Omega-3 Fatty Acids. Pitta Gulma benefits from the intake of bitter medicated…

Cow Ghee Benefits for Cold & Cough
Hey winters are on this corner! Basically, winter is considered a healthy season, as far as illnesses are concerned; but sometimes we need to watch our immunity. Especially in children and elders, who easily get cold, cough and feel lazy most of the time due to poor immunity. Children usually have disturbed sleep due to…

Must Have Desi Cow Ghee In Winters
A spoon of desi cow ghee every day during winters can help you stay warm, energetic and healthy in cold weather. When winter strike we try to include fresh, warm foods in the diet and avoid food that leads to cough and cold. Desi Cow Milk Ghee is one of the many food items…

Snacks for diabetics – Easy Low-Carb Snack Ideas
Every year on 14 November we celebrate “Diabetes Day”. Diabetes, which is causing a great disturbance in our healthy living. Our changed lifestyle is responsible for Diabetes since physical labour has no place in our daily lifestyle. We have to find ways to secure ourselves from this disease. Let us discuss the reasons, effects and…

How to use flax seeds for weight loss
If you are a weight watcher then you must include flax seeds in your daily diet. Flax seeds are not only a low carbs food, also it has high fiber and antioxidant properties. Flax seed do have Omega 3 Fatty acids. What is Flax seeds? Flax seeds are the seeds from a flowering plant called…

What Are The Advantages And Disadvantages Of Eating Desi Ghee?
Ghee is a type of clarified butter that originated from the Indian subcontinent. The quality of ghee depends on the source of the milk used in the process, and grass-fed cow’s milk is the best source of all. It is full of Vitamins A, D, E, and K. Ghee is also lactose-free and contains no…

Ghee and its many Health Benefits
Butter can be really good for you if it is clarified butter. A purified form of butter is called ghee, which has been a staple for Indian cuisine and Ayurvedic medicine for ages. Today, health-conscious people like to use ghee for its health benefits. Consumers have discovered its rich, nutty flavour along with its unique…

Benefits – Drinking Warm Water With Ghee On Empty Stomach
In Ayurveda, ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During an Ayurvedic cleanse, it is used as the preferred vehicle for oleation, a process of ingesting increasing amounts of oil over a series of mornings. This actually helps…

Healthy and Tasty Indian Snacks with Super foods
Indian kitchen is rich in healthy and testy snacks recipes. Indian snacks not only fill your senses with aroma, it also a great source of Omega3, Fiber, Vitamins and Iron. We are today going to discuss about few Indian snacks which can be stored and can be used as ready to eat snacks anytime of…