SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

Whether you don’t have a concern about skincare, or you see a dermatologist’s suggestion, it is essential to understand how foods affect your skin. A healthy diet may promote clearer skin, but it may even avoid the risk of skin cancers like melanoma or carcinoma.  Continue reading how food affects your health and learn more…

There are a lot of benefits of green tea that have to relish it trending worldwide. Most medical professionals have advised it with several journals and reports written speaking about green tea.  Green tea is popular in many countries worldwide and exported to those that don’t grow it. It is a common drink and can…

This is great for topical application. You can massage it to get rid of a mild burn, muscle soreness, cuts, scrapping, and wounds. The polysaccharides and glycoproteins in aloe vera also aid in reproducing tissue and lowering inflammation.  According to Kew Gardens, England’s royal botanical centre of excellence, Aloe vera has been benefiting for centuries…

Blood pressure is the exertion of blood hit abutting blood vessel walls. The heart pumps blood into the arteries (blood vessels) which is a carrier of blood throughout the body. High blood pressure, also known to be hypertension, means the force in your arteries is above the normal range.  In most cases, no one knows…

The quality of sleep you undergo is just as essential as the amount of time you fall asleep. While you may have a significant 7-9 hours of sleep per night, if you have not gone through enough deep sleep, then you will not feel fully relaxed in the morning.  During deep sleep, your brainstorms slow…

Gas gets swollen with the fluid or gas to uncomfortable heartburn, these digestive issues are troublesome, particularly for those who seem to go through them often. Such problems may lead due to infection, bacteria in food, stress, specific medications, or chronic medical conditions such as Crohn’s disease, IBS and colitis, etc.  The good news is…

Although you can’t modify elements like age and genetics, diet is one important thing you have control over. Having a diet lacking the right nutrition can cause hair loss. On the other hand, eating a well or proper diet with the nutrients can help enhance hair growth, particularly if you’re suffering from hair loss due…

According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata.  Before any treatment can begin, it is most essential for you to look at the specific…

Stress is an unavoidable part of modern life. Not all types of stress are bad, long-term stress that wears out steals your interest from the joys of life must be treated. So that you feel distracted, tense, or irritable for a few days.  You’ll feel good when the quick stressor – an exam, a rough…

Have you been suffering from skin issues and infections? If you do not pay attention to care on time, such issues can lead to chronic infections and permanent impressions. If you are worried about using harmful chemicals to avoid your skin issue, then you should select a natural Ayurvedic to treat your skin.  Ghee or…

Self-love is important for thinking in a positive way. When you want to love for yourself, you take into consideration your own happiness and emotions. It’s not just something motivational speakers are essential to push down your throat, it’s having a higher fondness of self. And you need to take good care of yourself.  Hence,…

Ayurveda builds the body’s immunity to ojas – that is the source of the 7 tissues from which our body is made. The traditional Indian therapeutic science of Ayurveda strongly recommends that we will provide ojas or good energy for good health and the purpose of holistic well-being.  The 7 tissues or dhatus are offered…