SureshFoods Blog - Collection of healthy Pure Desi Cow Ghee article

Desi ghee has been a favourite in most Indian households. It is an ancient remedy for cold, cough and soft skin, but in the last few years, the credibility of saturated fats like desi ghee has been debatable. Some believe that saturated fats are the bad fats but a growing body of research and most…

Desi Cow Milk Ghee may be composed primarily of fats, but it also contains significant levels of vitamin A, vitamin E, and vitamin D. Ghee is also rich in medium-chain fatty acids which our liver can absorb directly and burn immediately to give us instant additional energy. It is a natural energy booster food. Desi…

Yagya/ Homa is a spiritual action and a blissful sacrifice performed by a group of Panditsby chanting the Vedic mantra. The Vedic Pandits perform this auspicious action with the purity of mind and intense focus. Their deep focus and Vedic performance can gently help in solving problems, conflicts as well as reducing blockages in one’s…

Are you aware of the latest hair trend? Everyone is trying desi ghee for hair massage. Massages are good for both your scalp and hair both. It stimulates the health of hair follicles. Healthy hair follicles provide a favourable environment for the hair to grow.  Desi Ghee prevents hair fall and also promotes more strength…

Using desi ghee on the face overnight can be very useful as it goes into the skin and its fat gives a protective coating that can overcome dry skin. It also helps from dehydration of the skin and also from the cold, hot or windy climatic changes which in turn affect skin health. Ghee purifies…

Desi ghee makes for an indispensable part of most Indian households. It has been used for ages not only to make our food tastier but also it has been used for home remedies by our grandma. In the Ayurveda wisdom, ghee is considered to be a rejuvenating ingredient that is used to cure most ailments….

There is a variety of cooking oils available in the market; sunflower oil, saffola oil, groundnut oil, rice bran oil, olive oil to name a few. Some people also use other types of fats such as desi ghee for cooking.  Ghee is considered to be healthy since ancient times in India. It is also known…

In India, we cannot live without desi cow ghee, whether it is for adding flavour to delicacies or using it for medicinal purposes. While ghee is considered to have may benefit our overall health, ghee is said to help us lose weight and burn belly fat too.  While using ghee for weight loss, we must…

Indian Kitchen has lots of ingredients that are being used as home remedies for various medical problems. Ghee is one of them, which is being used not only as medicine; but as a carrier of medicine too. Ayurveda described the medical use and benefits of desi cow ghee in your daily diet. Pure bilona churn…

Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings.  It works specifically on disorders of the ear, nose and throat. Nasya is one of the five Panchakarma therapies. …

Pure desi ghee is made out of cow’s milk and is said to be extremely powerful. Ghee is considered to be a natural nourishing ingredient that can help you in getting soft and supple skin.  We often end up spending a lot of money on various skincare products just to get clear and glowing skin….

Medium-chain fatty acids are found in Desi Ghee that is easily absorbed into the liver like any other carbohydrates and is burnt quickly for releasing energy. Actually, athletes can depend on it as a consistent source of energy.  So surprisingly, the energy obtained from the medium-chain fatty acids can also be utilized to burn other…