According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata.  Before any treatment can begin, it is most essential for you to look at the specific…

Vedas suggested ghee is the primary ingredient for performing yagna, which is done before initiating anything new in life or attaining happiness. Ghee to Agni(fire) is the primary substance of all Yagnas(Yagyas).  Ghee helps to stimulate the combustion of wood and keeps the fire burning for a long duration. However, By shastras, Agni is meant…

What Is Ghee? Ghee is nothing but clarified butter, desi cow ghee is made by separating the milk solids and the butterfat in processed butter while heating the water to evaporate. In the classic French style, the pure butterfat gets strained quickly and utilize in its pale golden state; the Indian bread cow ghee completes…

Ayurveda builds the body’s immunity to ojas – that is the source of the 7 tissues from which our body is made. The traditional Indian therapeutic science of Ayurveda strongly recommends that we will provide ojas or good energy for good health and the purpose of holistic well-being.  The 7 tissues or dhatus are offered…