Ghee is essentially good for health with many nutrients in it. The right amount of ghee consumption every day helps you keep your health good. Centuries ago ghee is used in Ayurveda practices in tandem with herbal medicine. Desi Ghee is enriched with many antioxidant properties that enhance immunity and can boost digestion power. Experts…

Desi Ghee: Why it is an Important Part of Our Diet
Food is good medicine that keeps us healthy and strong, if we consume it properly. The right amount of Vitamins, minerals, proteins, cholesterol, and carbohydrates are required to keep our body healthy. Some food increases your energy, some food may build your body’s strength, and some food boosts your immune system to fight against the…

Benefits Of Desi Ghee For Skin
Desi cow ghee is extracted from grass-fed cow milk. Pure desi ghee is clarified butter that has been an inseparable part of our Indian traditions and culture. Grass-fed cow’s milk has special value for both spirituality and healthy life. A2 cow ghee which is obtained from grass-fed cow’s milk also has its special value and…

11 Amazing benefits of desi ghee
Ayurveda trust ghee has incredible healing properties. And it is proved with the latest research that ghee is good for health and it is used as medicine in some cases. Ghee is one of the kitchen staples that are used in most dishes like daal, chappati, and many sweets. It was a belief that ghee…

What Is Bilona Ghee And Why Bilona Ghee Is Costly?
Bilona ghee is the traditional method of producing aromatic ghee. This method is slow, elaborate, and requires great manual time and effort. But processed ghee is prepared with the quick modern method using machines. And hence the Bilona ghee has more nutritional value compared to the processed ghee. A2 Bilona ghee prepared with Sahiwal grass-feed…

Balanced Diet And Why Is It Important
A well-balanced diet is a diet that has the correct ratio of carbohydrates, proteins, minerals, vitamins, fiber, as well as a proper portion of fat that the body needs. However, the diet is completely based on the factors such as sex, age, and profession, and the daily habits of the person. A general worker by…

Live A Healthy Life With Desi Cow Ghee
Ghee is a vital source of saturated fats that can deliver numerous vitamins, minerals, and supplements to the health system. A kind of clarified butter, ghee is prepared by simmering buttermilk, until it reaches a high temperature of around 485°F. At this temperature, milk solids and water get evaporated by leaving behind a yellow-colored liquid…

Practice Self-Care With Good Nutrition
Most people try self-care by following various ways. The idea of self-care is all about the mind, body, and spirit, equally significant to consider. Self-care is individual and varies for everyone. Let’s discuss self-care and self-love for a moment. What is self-love? When you feel love for yourself, you take into consideration your own happiness…

Winter Health Tips And Immune System
It is important to boost your immune power to save from catching a common cold as well as more severe illnesses. So what are some tips to enhance your immune system for the upcoming winter? And why is it incredible to have a stronger immune system? With winter’s arrival right at the corner, now’s a…

Navratri Festival – Fast In A Healthy Way
One of the most popular festivals, Navratri, is on the way, following fasting is one of the most major parts of Navratri. Though Goddess Durga followers keep fast for religious dedication, it also helps them to cleanse their bodies and flushes unwanted calories from the body. If you want to fast during Navratri or you…

What Is The Navratri Festival And How Is It Celebrated?
One of the significant features of the Hindu religion – a religion that celebrates numerous festivals. Festivity is a culture followed by people from long ago. Behind this, there are spiritual and mythological reasons that exist. At this juncture of seasonal change, Maa Durga flings the work of creativity, preservation, and destruction. People respect goddess…

Navratri Exclusive: The Importance Of Ghee In Indian Festive Rituals
Navratri festival is one of the crucial festivals in the Hindu religion; thus devotees of Goddess Durga, follow the different sets of traditions for the nine days of Navratri. Navratri is celebrated on behalf of the eventual source of power, that is the Nine avatars of Maa Durga. This auspicious and awe-inspiring festival spreads divine…