Dry fruits are a good option during the fasting time. They provide great energy with little consumption. Most of the dry fruits are rich in vitamins, minerals, proteins, fibre and are tasty too. Dry fruits are one of the best energy enhancers which gives better results when added in daily diet. It not just improves…
Reason Why People Are Adding Ghee With Coffee
Well! how many among us grab a coffee, the first thing in the morning to break the fast, almost 90%? It is believed that coffee in the morning keeps you charged and active throughout the day. While we cannot seem to avoid coffee in the morning, what if we could make it healthy as it…
Ways to Celebrate Eco-Friendly and A Safe Diwali
Diwali is a festival of light. It is a much-awaited festival in India; especially Hindus celebrate Diwali with great enthusiasm and devotion. In Deepavali, people do clean their spaces and paint them with beautiful with colors and lights. Various foods are cooked, especially sweets and exchanged with family, friends, and acquaintances. People do exchange gifts…
Rajgira Poori, Paratha and Dosa For Dussehra Fasting
Dussehra and Diwali are round the corner and fasting is followed by various individuals all over India. People follow different fasting rules depending upon their rituals and beliefs. Besides the rules and regulations of fasting, see to that you keep your body hydrated, consume food which is healthy and can be easily digested. Rajgira flour…
10 Delicious Modak Recipes For Ganesh Chaturthi
“Ganapathi Bappa Moriya, Pudhchya Varshi Lavkar Ya…..” – People all over India chant this in unison during the celebration of Ganesh Chaturthi. Everyone welcomes Lord Ganesha or Ganapathi with lots of love and devotion for the Lord in their hearts. Ganesh Chaturthi is celebrated for a time period of 10 days with a lot of…
Sabudana Recipes | Sabudana Vrat Recipes
Durga pooja, dandiya- raas, dhol, kanya pooja, bombe habba, yakshagana, Mysore Dussehra’s grand processions and lots of varieties in food. From North India to South India diversity thrives in the beliefs and rituals of our people in India. Navaratri means nine nights, which signifies that nine different forms of goddesses are worshipped continuously for nine…
How to use whey protein?
You might have heard about the natural protein being used as a supplement to improve muscle mass. Many would have a myth that natural protein powder is only used by bodybuilders, athletes and hulks. Or there are few category of people who believe that taking supplements may not be healthy. But the actual fact signifies…
GUR PAPDI/SUKHDI RECIPE
Sukhdi recipe – Authentic Gujarati sweet made with ghee (clarified butter), atta (whole wheat flour) & gur (jaggery). In Gujarat, it is known as Sukhdi. While it is called gur papdi in the Maharashtra. Sukhdi has soft, crumbly and melt in your mouth texture. The piece of gur papdi/sukhdi cannot hold well like burfi or…
Grass-fed Cow Ghee from Grass-fed Cow’s Milk
Grass-fed milk or organic milk? Why not conventional milk? Why grass-fed milk over organic milk? Is grass-fed cow ghee healthy? And the questions just get piled up. Let me clear some of your questions by looking at a few basic differences. So, what is grass-fed cow’s milk? Grass-fed milk is the natural milk that is…
Is Pure Desi Ghee Good For The Keto Diet?| A2 Ghee Benefits
What is a keto diet? Is the keto diet safe in the long term? What are these keto fans, everywhere on the internet? You would have seen many posts on social media by celebrities or your friends who shared their keto experiences. And you kept wondering how can you burn fat even after not cutting…
What is Colostrum powder and Why should people take Bovine Colostrum?
Have you heard about this supplement – the colostrum powder? Some may be wondering if you also get colostrum powders in the market. If you have not heard about the colostrum powder, let us have a look at it! Before we jump into colostrum powder, lets know what is a colostrum? What is colostrum? Colostrum…
Benefits of colostrum powder – Bovine Colostrum
What is colostrum? Colostrum is the milky liquid produced by the mammals like humans, cows, elephants and dolphins etc during the first few days of postpartum. It is said that the colostrum contains high nutrient content and also contains high content of antibodies which may help them to fight against various bacteria or infections. It…
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