In terms of herbal treatments, Triphala is an incredibly efficient treatment approach that suggests dozens of different health concerns, as it has anti-inflammatory, detoxifying, antioxidant, soothing, and antiseptic properties. Triphala is mostly found in powdered form, with changing concentrations of each fruit in the three-part blend. This powder is often prepared into a rich and…
How Does Food Affect Your Skin Health?
Whether you don’t have a concern about skincare, or you see a dermatologist’s suggestion, it is essential to understand how foods affect your skin. A healthy diet may promote clearer skin, but it may even avoid the risk of skin cancers like melanoma or carcinoma. Continue reading how food affects your health and learn more…
Ways To Manage Digestive Problems
Gas gets swollen with the fluid or gas to uncomfortable heartburn, these digestive issues are troublesome, particularly for those who seem to go through them often. Such problems may lead due to infection, bacteria in food, stress, specific medications, or chronic medical conditions such as Crohn’s disease, IBS and colitis, etc. The good news is…
Foods That Will Help You To Control Your Blood Pressure
Blood pressure is the exertion of blood hit abutting blood vessel walls. The heart pumps blood into the arteries (blood vessels) which is a carrier of blood throughout the body. High blood pressure, also known to be hypertension, means the force in your arteries is above the normal range. In most cases, no one knows…
Different Ways To Practice Self Care Through Nutrition
Self-love is important for thinking in a positive way. When you want to love for yourself, you take into consideration your own happiness and emotions. It’s not just something motivational speakers are essential to push down your throat, it’s having a higher fondness of self. And you need to take good care of yourself. Hence,…
Foods That Help Combat Anxiety
According to Ayurveda, anxiety is one kind of disorder that originates in the nervous system and Vata dosha. Therefore when thinking of a treatment plan, we must know how to nourish and strengthen the nervous system while pacifying Vata. Before any treatment can begin, it is most essential for you to look at the specific…
Sabudana Recipes | Sabudana Vrat Recipes
Durga pooja, dandiya- raas, dhol, kanya pooja, bombe habba, yakshagana, Mysore Dussehra’s grand processions and lots of varieties in food. From North India to South India diversity thrives in the beliefs and rituals of our people in India. Navaratri means nine nights, which signifies that nine different forms of goddesses are worshipped continuously for nine…
Medu Vada recipe
Crunchy on the outside and soft inside! Medu vada – A side food or you can also call it a snack that completes the South Indian breakfast varieties. This food of South India originated in a small place called Maddur, Karnataka. Being made of de-skinned green beans paste to green gram, chickpea or pigeon pea…
Healthy and Tasty Indian Snacks with Super foods
Indian kitchen is rich in healthy and testy snacks recipes. Indian snacks not only fill your senses with aroma, it also a great source of Omega3, Fiber, Vitamins and Iron. We are today going to discuss about few Indian snacks which can be stored and can be used as ready to eat snacks anytime of…
Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…
Healthy Snacks for Kids From SureshFoods
When the kids are hungry and the fruit bowl just isn’t cutting it, you want some healthy snacks at your fingertips. Fill their tummies with these nutritional powerhouses including Flax seeds, Pure Desi Cow Milk Ghee, Methi (Fenugreek), Multigrain and oats Snacks. They not only satisfy their taste buds but also nourish kids with Fiber,…
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