That’s come the winter, we are wrapping ourselves in Warm clothes and eating food gives us more energy to keep us warm from inside. Jaggery is known as Gur. It is just not tickle your taste buds, it is a healthier alternative to sugar, and has many other benefits too. Jaggery is also known for…
How to have Flax seeds in winters and its benefits
Everybody likes to have a healthy body and beautiful skin. Because, outer persona is equally important than inner strength. Whatever goes inside our body, it surely reflect out of our body, So there is a requirement to watch closely what we are eating and drinking, if we would like to have healthy body and beautiful…
Mental Health Benefit of Flax Seeds consumption
Flax seeds are tiny brown or yellow seeds obtain from flax plant. They are rich in antioxidants and dietary fiber. Research has shown that they are beneficial for reduce the risk of diabetes, heart diseases and cancer. Low In bad Castrol it help digestion, prevent constipation and help in suppressing hunger. A tablespoon of flax…
Traditional Indian Snacks with health benefits
Today we chose things which are healthy, or considered to be healthy for us. We are more health conscious than ever, we chose fruits over fried, jaggery over chocolates etc. a long list of supplements to fill you snacks hunger. However, in India we have a long list of healthy snacks we can make at…
Healthy Snacks for Kids From SureshFoods
When the kids are hungry and the fruit bowl just isn’t cutting it, you want some healthy snacks at your fingertips. Fill their tummies with these nutritional powerhouses including Flax seeds, Pure Desi Cow Milk Ghee, Methi (Fenugreek), Multigrain and oats Snacks. They not only satisfy their taste buds but also nourish kids with Fiber,…
10 Ways to Eat and Cook Flax Seeds
The reason is that flax seed has made it to the mainstream market. These are small, flattened, bronze colour seeds are full with good nutrition and more versatile, you can feel the culinary think outside the box and your daily recipes to include more flax in these 10 easy ways. Why eat flax seed? Flax…
Beauty secrets of Flax Seeds
Flax seeds – micro sized powerhouses that will make your skincare regime worth every effort. We all know various health benefits of Flax seeds; but Flax seeds has many beauty secretes too. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidence suggests the use of flax seeds since the…
9 traditional Indian Snacks form Suresh Foods
India’s a food-obsessed nation at the best of times, and we take our snacks and street food very seriously. The best characteristics of Indian Snacks are its Diversity. India relatively a large country and every state has its own unique traditions, culture and most importantly an array of delicious and mouth-watering recipes. Indian Food cuisine is…
Skin Benefits of Flax Seeds
Flex seed is a plant food, which is rich in omega-3 fatty acid, a nutrient that is known for providing a multitude of health benefits and excellent for your skin, hair and overall health. Improved Skin Healing : Flax seed is known for being very high in the anti-inflammatory index. This means that skin irritation,…
Amazing Benefits and uses of flax seeds
Flax Seeds – the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. Flax seeds benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar craving, balance hormones, fight cancer and promote weight loss and much more. Flaxseeds belong to the Linaceae family and are botanically known as “Linum…
WhatsApp us