Desi ghee is a misunderstood food with a lot of misconceptions. It has been meant as fattening, which is false! Consumed for thousands of years and aids in Ayurvedic healing properties, ghee is one of the most effective healing foods out there.  Not only that, ghee is loaded with essential nutrients and includes optimal fatty…

What is Moringa? Moringa is a tree that is found in tropical and subtropical regions such as India, Africa, South America, Southwest Asia. The whole element of this miracle tree is edible as its features provide abundant health benefits. Elements like the bark and the leaves are capable as sources of food and as a…

Ghee is also known as clarified butter and essentially we know that ghee contains less moisture content due to simmering it until getting its clarified version.  It’s significantly prepared by grilling butter on a medium flame until the water content evaporates.  The present milk solids are converted to golden or dark brown to the bottom…

The grass is a natural origin of nutrition for the cows, as the importance of cows’ milk, today is offering grain-based feeds that include soy and corn. And with corn-created oil, there’s always the probability of hazardous health disorders. By involving these factors in cow food it will impact the health and milk of cows….

As people are living a modern lifestyle with busy schedules, stress and lack of physical activities are just a few of the elements causing the ever-rising thunder of diabetes trending in India and worldwide.  Once shrivel, Diabetes becomes a chronic illness, patients are recommended to based on anti-diabetic supplements for life. However, defining the nature…

Lifestyle is the form of attentiveness, beliefs, behaviours, and behavioural paths of an individual, group, or tradition. There are a few kinds of lifestyles in the running age category such as college days, a vegan lifestyle, a sedentary lifestyle, a green lifestyle, a post-grad lifestyle, etc.  But we want to concentrate on a healthy lifestyle….

Apart from the health advantages, explore to find your move principles to let you wake up early in the morning. It may be to exercise, to get a key start on your workday, to cherish the early morning calmness, and the sunrise.  Something inspiring enough for you to make the effort. Before getting a step…

Lemon water is recommended by many surfing platforms to have supreme health benefits, from weight loss to enhanced digestion and getting rid of kidney stones when drinking regularly.  Health professionals recommended that drinking lemon juice can build your body’s immunity, promote your energy levels as well as enhance your metabolism.  Lemon water is loaded with…

Smoothies are also effective in enabling your kids to have something healthy excluding fuss. However, ensure you prepare them with vibrant fruits, and you’d see them muffled in a glass in no time. In this blistering heat, these chilled, yogurt-inclusive beverages bring about much-required discontinuation.  Did you know homespun fresh smoothies could also be unsophisticated…

Poor diet, limitless intake of antibiotics or steroids, too much drinking of alcohol, stress elements, etc. are all great mediums to indigestion. Common digestive issues like acid reflux, nausea, burning of the heart, stomach cramps, gas, and constipation can get annoying significantly when they become persistent. Prescription medicines do deliver instant relief, but there is…

Do you feel constantly stressed? Or has your skin been pale and dull? Maybe rest is not all that you want. Anaemia is a scenario where your body counts low on red blood cells. Healthy red blood cells are the crucial part of haemoglobin in your blood that controls oxygen.  This simply shows that if…

Ayurveda is the Vedic system of health care that originated in India over 5000 years ago. It is a distinctive, indispensable limb of medicine – a whole naturalistic therapy that is based on the recognition of your body humour – Vata, pitta, and Kapha – to gain the right balance.  Ayurveda depends on the ancient…