3 Ayurvedic Herbs For Immunity

Boost Immunity With 3 Ayurvedic Herbs

The vital spirit of all body tissues is called “Ojas.” According to the properties of Ayurveda, Ojas is suggested to be managed for the overall system, immunity, and thought-process of people.  According to the basics of Immunity – Vyadhikshamatva or Bala or Ojas, the body’s pressure is not only essential for disease treatment but also…

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Are you doing the ‘Detox’ right?

Detox – Are you doing it the right way?

Today you can observe hundreds of efficient ways of detoxing. Some concentrate on the colon, some on reducing weight, and others on the liver. Although all will have some advantages, none will affect your overall body system as a full-body, organ-focused detox.  For full-body detox that assists the right food consumption, herbs, and rules to…

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What is a ‘No carb’ diet

Pondering about the ‘No Carb’ diet? Read this first

A no-carb diet is an essential genre of low-carb diet planning. It removes almost all carbs, involving whole grains, fruits, and most vegetables.  Neglecting your carb consumption can help you save pounds and may experience several health benefits, completely eliminating carbs is highly restrictive and most likely unnecessary.  This article provides an exact overview of…

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Is Ghee Good for Health?

Is Desi Cow Ghee Good for Health?

Ghee is a healthy root of saturated fats that can offer many vitamins, minerals, and supplements to the body. A type of clarified butter, ghee is prepared by heating solid milk butter until it rises to a high temperature of around 485°F. At this temperature, milk solids and water get evaporated separating behind light-yellow coloured…

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Super herbs for kidney health

Herbs For Health Of Kidney

Your body is a crucial framework of interwoven proceedings. For the most part, thousands and thousands of these methods take place every day without any problem. You aren’t even known of a remedy for anything that impacts your system moment to moment.  The kidneys, situated in the posterior of the abdomen, are tracked down to…

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Plant Protein Vs Animal Protein

Protein – Plant Vs Animal

The protein is present in the whole body, in everything from the muscles and organs to the bones, skin, and hair. The body does not need protein like it does other macronutrients, so this protein has to be taken from the meals.  Proteins are made up of amino acids. A person’s body requires a balance…

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Healthy Lifestyle Tips

Tips For Healthy Lifestyle

Don’t take your health for granted. Take self-care of your body. A good system isn’t just about healthy eating and exercise. It’s also about-face challenges with a positive attitude, a positive image, and a healthy routine.  In this article, follow tips to live a healthier life, save the tips, because they will be important to…

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What is Giloy and What are its Benefits

What is Giloy and Its Benefits?

Giloy is a medicinal that is important in Ayurveda and it offers the queen of herbs. It has been used in Ayurveda for centuries to cure different diseases. Giloy has often meant ‘Amruta’ – the Sanskrit term for nectar.  Giloy is an ayurvedic remedy that can treat most of your health facts. Giloy can be…

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Weight Loss by Eating Right

Eat Right Food For Weight Loss

Diet can only promote losing weight up to a certain point, following which you will need the practice to jog your weight reduction further. Even if you are unable to find the time to exercise, try combining healthy consumption with enhancing physical activity to resume the weight loss procedure.  Prefer using the stairs in place…

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