Oats, Multi Grain Atta & Honey Thekua

Ingredients to make Oats, Multi Grain Atta & Honey Thekua (Khajur) – Oats, Multi Grain Atta, Honey, Coconut powder, Desi Ghee & Branded Refined Oil, Cardamom powder, Fennel seeds.

Benefits of Oats : Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.Whole Oats Are Rich in Antioxidants, Including Avenanthramides. Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage.

Benefits of Multi Grain Atta : The fibre content in a mix is generally higher, by adding grains like jowar, barley, oats, bajra and other millets along with gram flour or soyabean flour to enhance the fibre and protein quality. It also improves the satiety value and lowers the glycemic index. . Read More

Benefits of Honey: Helps prevent cancer and heart disease: Reduces ulcers and other gastrointestinal disorders . Anti-bacterial and anti-fungal . Increases athletic performance. Reduces cough and throat irritation. Balances the 5 elements. Helps regulate blood sugar. Heals wounds and burns .